E aʻo i nā kumuhana o 'ʻElimaʻEleʻele' Ke Kumu o nā Cooking Chinese

Hiki i ke Kino o nā Meaʻai Ke Kino i kou Ola?

Manaʻo nā poʻe Kanaia ua hoʻopuniʻia mākou e nā 'āina ikehuʻelima aʻelima' ano likeʻole "chi" (val). Kapaʻia kēia mau inoaʻo "mauʻelimaʻelima" a he pāʻani koʻikoʻi lākou ma nāʻano a pau o ka nohona Kina, e like me kaʻaiʻana o nā kānaka. Keʻike nei kēiaʻano inā e hoʻololi a hoʻohuliʻia kēia mauʻelima mauʻelima, hiki i kēia ke hoʻopōʻino nui i ka hopena o kahi kanaka.

ʻO nā "ʻelimaʻelima" (Pūnaʻi) uaʻikeʻiaʻo ia heʻelimaʻelima,ʻelima mau papa,ʻelima mau'āpana,ʻelima mau pūʻali,ʻelima mau hanana, a meʻelima'eneʻe.

Ināʻo ka manaʻo o ka yin a me ke yang ke kikowaena o ka moʻomeheu Sālani, a laila, pono ke mālamaʻia ka manaʻo o nā "ʻelimaʻelima" e like me kona pōhaku kihi. Akā he aha keʻano o nā māheleʻelima o ka kuke kukeʻo China a pehea lā lākou e pāʻani ai i kaʻaila Haina?

ʻO ka papaʻainaʻelima

ʻO nāʻelimaʻelima he kila (金), lāʻau (木), wai (水), ahi (火), a me honua (土). Hiki i nā kānaka Keina ke hoʻohana i kēia mau manaʻoʻelima no ka nui o nā mea, mai ka pilina ma waena o nā pūʻai i loko o ka politika, a me nā lāʻau lapaʻauʻo China no ka kukeʻana a me kaʻai.

E like me ka loaʻaʻana o ka balance balance a me yang, e pili ana i ka ho'āʻoʻana eʻimi i ka pale kūpono ma waena o nā paeʻelima. ʻElua mau pilina nui ma waena o kēia mauʻelima mau. Hoʻokahi kahi i kapaʻia he "hanauna like" (相 生) "aʻo kekahi i kapaʻiaʻo" kahi e pale ana (相 剋). "

Nā hiʻohiʻona o ka hana likeʻana:

Keʻano o ka loli likeʻole:

No ka hāʻawiʻana i kekahi hiʻohiʻona o keʻano, ulu ke kumu lāʻau i ka wā e hāʻawiʻia ai ka wai. Ke puhiʻia, puhi ka lāʻau i ke ahi, aʻo ka lehu lehu i hoʻi hope mai i ka honua.

ʻO ka paeʻelima i nā Kūlaina Kina

Hoʻomaopopo nā lāʻau lapaʻau a me nā kauka e mālama pono i ka mea maʻi, ponoʻoe eʻike i keʻano o nāʻelimaʻelima i loko o ko lākou kino. ʻO nā hemahema a iʻole ka nui o kekahi mea i hiki ke alakaʻi i ka maʻi.

ʻO nāʻelimaʻelima e hōʻike pū ana i kā mākou mauʻano nui elima: pulum (metal), ate,'ākau (wai), naʻau (ahi), a me ka honua (honua). ʻO nāʻelimaʻelima e hōʻike ana i nāʻala likeʻelima: keʻokeʻo, ka'ōmaʻomaʻo, kaʻuli / blue (wai), kaʻulaʻula (ahi), a me ka'ōmele (honua).

Element

ʻO Yin

ʻO Yang

Nā leona

Nā Hōkū

Nā meaʻai

ʻO Wood

Kahi

ʻO Gall Bladder

Hoʻokiʻekiʻe

ʻōmaʻomaʻo

Aloha

ahi

Puʻuwai

Ka liʻiliʻi liʻiliʻi

ʻO ka hauʻoli

ʻulaʻula

Kau

Honua

Ho'āla

Pau

Manaʻo

Melemele

Auhea

Kamai

ʻO Lun

Ka nui nui

Aloha

Keʻokeʻo

Pākī

Wai

ʻO ke kopa

Kaupaʻa

Ka makaʻu

ʻeleʻele

Aloha

I ka lāʻau lapaau a me ka kukeʻana o ka lāʻau Haina, ua manaʻoʻia inā heʻano palupalu pahaʻoe a ma muli o kekahi mau'āpana o kou kino a mau kino paha, ponoʻoe eʻai i kekahi mau kala / meaʻai e kōkua ai iāʻoe e hōʻoluʻolu ae hoʻomaikaʻi i kou olakino. Eia kekahi laʻana, inā loaʻa iāʻoe nā pilikia olakino me kou kīnaʻi, ponoʻoe eʻai i nā meaʻai heʻeleʻele / wai paha i loko o ke kala, e like me ka pepeiao lāʻau, ka uawe, a me ka sesameʻeleʻele.

ʻO Red / Fire / Heart Food

Manaʻo nā kānaka Kina he mea maikaʻi kaʻai i ka meaʻulaʻula i kou puʻuwai, ka liʻiliʻi liʻiliʻi, a me ka lolo.

ʻO nā meaʻai e hāʻule i loko o kēia māhele e komo pū me nā kāloti , nā'ōmato, kaʻuala, rīpī, chili, piʻiʻulaʻula, meaʻulaʻula, jujube, goji berry, huaʻona dragon, apple, sugar brown, a me kekahi mea'ē aʻe heʻulaʻula.

ʻO Green / Wood /ʻOhi Meaʻai

Ināʻoe eʻai i nā mea uliuli-keʻokeʻo, he mea maikaʻi ia no kou ate, puʻupuʻu, maka, puʻupuʻu, a me nā hui.

ʻO ka papa inoa o nā meaʻai'ōmaʻomaʻo hikiʻole ke pau. ʻO kekahi o nā meaʻai nui i hoʻohanaʻia ma ka'ōlelo Haina e pili ana i ka mung beana , nā lau Līkē, ka wasabi, a me nā hua'ōmaʻomaʻo a me nā hua.

Nānā / Earth / Spleen Meaʻai

Wahi a kēiaʻano, he mea maikaʻi ka'ōmeʻa'ōmaʻomaʻo no kāu'ōpiopio me ke koko.

Eia hou,ʻo ka'ōmaʻomaʻa he laulā maʻamau i ka meaʻai. Hiki iāʻoe keʻai i nā mea e like me kaʻono a me ka pīpī, kaʻuala maʻemaʻe, ka palaoa, ka'ōmaʻa, ka'alakena, ka'ōmaʻomaʻu, ka hua melemele, ka puana, ka'ōniu manu, ka piʻi pīpī, kaʻalani, kaʻalani, hua hua hua, lemon, pineapi, papaya. , ka meli, a me nā mea hou aʻe.

ʻO White / Metal / Lung Food

Ināʻoe eʻai i ka mea keʻokeʻo keʻokeʻo, ponoʻoe e pōmaikaʻi i kou mau mumū, ka'ōpū nui, ka ihu a me ka lolo, a me kaʻili.

ʻO nā meaʻeleʻele maʻamau he'ohiiki a me nā noodles,ʻelua o nā mea maʻamau i loko o ka meaʻai Kina. ʻO ka papa inoa pū kekahi me ka hua lotus, daikon, ka'atika, kekale, melono paʻakikī, kalola hōʻoki, broccoli,ʻoheʻohe, pepeiao'ākau, ka waiū, tofu, soy milk, Pear Asian, banana, almond, melemele keʻokeʻo, ka pōhaku pōhaku, aʻoi aku

Black / Water / Kidney Meaʻai

ʻO nā meaʻeleʻele a me nā mea uliuli ka mea maikaʻi no kou mau puʻupaʻa, iwi, pepeiao, a me nā mea hanana.

ʻAʻole i like ka nui o nā meaʻeleʻele aʻeleʻele paha, akāʻo ka papa inoa kekahi mau koho nui. Eʻimi i nā meaʻai e like me ka pepeiao o ka lāʻau, ka uawe, nā harore koitake , ka eggplant, nā pīniʻeleʻele, nā karepe, nā huluhulu, nā karepeʻeleʻele, kaameleʻeleʻele, ka vīnegaʻeleʻele, kahe, ka lole iki, aʻoi aku.

ʻAʻole ia he meaʻai

Eʻoluʻolu, he mea nui kaʻaiʻana i kaʻai kaulike. ʻO kēiaʻatikala wale nō ka manaʻo e hōʻike iāʻoe i nā manaʻoʻelima e like me ka mea iʻikeʻia i ka meaʻai Kina. ʻAʻole ia i hanaʻia e lilo i mea hōʻailona mana-no nā mea a pau āu e hana ai. Inā loaʻa iāʻoe kekahi hihia olakino, he mea nui e nīnau i kāu kauka a meaʻai meaʻai ma mua o kou laweʻana i nā meaʻai maʻamau.