ʻO kēia mea hoʻomākaukau no nā meaʻulaʻula o Okinawa me ka niu niu, keleka, ka paʻakai (he maikaʻi ke paʻakai paʻakai no ka hoʻohanaʻana maʻaneʻi), he poho o kaʻeleʻeleʻeleʻele, a me ka poho o nā aloha Hawaiʻi maoli. He mea nui ia i kēlā me kēiaʻaiʻai Hawaiʻi. Hiki iāʻoe ke kāpae i ka'ulalaʻulaʻula o Okinawa i kaʻuala'alalapa a no ka mea he meaʻai nui loa ka meaʻai a me ka mea'enela vegan .
Pono ka paʻakai o ka moana i kēia meaʻai, aʻoi aku paha ka paʻakai o ke kai Hawaiʻi, inā hiki iāʻoe ke loaʻa. ʻO kēia mea ho'āla no kaʻualaʻualaʻulaʻula he meaʻai a me ka vegan, aʻo nā meaʻai a pau ua kaʻaʻole.
Ka mea e pono ai
- 3-4ʻulaʻula Okinawa i kaʻuala
- No ka 1/3 kapu ka waiu niu
- 4 nā'ōnika i kālaiʻia
- 1/3 Tsp ka paʻakai moana, eʻono
- Ka'ōpū o ka pepaʻeleʻele eʻono ai
- Alohaʻuʻuku
Pehea e hana ai
Peel i kaʻuala a me ka paila i loko o ka wai no ka 45 mau minuke, a hiki i ka palupalu. E lōʻihi ka lōʻihi o ka'ailala ma mua o kaʻuala eʻaila ai, no laila e hoʻomaopopo i kaʻoluʻolu.
E puhi i ka wai a me ka mīkini me ka waiu niu. E hoʻonui i ka wai o ka niu a hiki i ka loaʻaʻana o ke kūpono. E hoʻopili i ke ālaʻa a me ka paʻakai (kahi maikaʻi ke paʻakai o ka kānana e hoʻohana ai maʻaneʻi) a me ka paʻi o ka pepaʻeleʻele, eʻono.
ʻOiai heʻano hoʻomaʻamaʻa kahikoʻo Kauaian, e hoʻohanaʻia kēia me kahi alohaʻuʻuku.
Nā memo hoʻomanaʻo:
- ʻO'Okinawa ka mea i kapaʻia heʻualaʻo'Okinawan potaotoes (me ka "n" ma ka hopena) a i kekahi manawa i kapaʻia heʻuala pālaʻula maoli. Ua like lākou me nāʻuala maʻamau i waho akā he hueʻula poni i loko.
- Ke kūʻaiʻana no'Okinawa pālaʻiʻuala: Ināʻaʻoleʻoe eʻoluʻolu e noho i Hawaiʻi nei, e nānā i kahiʻoihanaʻoi aku o'Asia nui loa a iʻole ka meaʻai meaʻai nui i loaʻa iāʻoe no kāu'ōnihiʻoi loa ma ka huliʻana i kahi e noho neiʻoe.