ʻO nā paina lapaʻau kahi māhele nui o kaʻaina kakahiaka kakahiakaʻo Welsh akā hiki ke hoʻohanaʻia ma keʻano heʻaoʻao o nā kīʻaha me nā meaʻai. Hoʻomaopopoʻia kēia meaʻai a me ka hoʻomaʻamaʻa loa i ka Pākena Lave Cake mai kahiʻai a Gilli Davies ma kāna pukeʻo A Taste o Wales.
Ka mea e pono ai
- 4'auneks / 100 grams laverbread (ka uawe, hōʻailona aiʻole hiki ke hoʻohanaʻia)
- 1 oʻawa / 25 grams oatmeal (ʻano a maikaʻi paha)
- 2 teaspoons bacon ka momona (aiʻole ka lauoho)
Pehea e hana ai
- I loko o kahi kīʻaha paila, hui pū i ka laverbread a me ka oatmeal. E mahele i ka hui i 2 iniha / 5cm a puni a me ¾ inch / 2cm pauna pauna.
- Hehi i ka pīkī'ānena ma luna o ka luna. E hoʻonui i ka momona i ka pā a me ka wela a wela akāʻaʻole e puhi. E hoʻoneʻe pono i nā pāpili i loko o ka momona welaʻelua i ka manawa a fry wikiwiki no 2 - 3 mau minuke ma kēlā me kēiaʻaoʻao.
- E hoʻokiʻekiʻe aʻe i ke pan me kahi pahi paolo a kau i ka pepa kīhini e huki. E lawelawe ma keʻano he wahi kakahiaka o ka Welsh a iʻole he'āpana o ka meaʻai i ka meaʻai.