ʻO Chili kahi ipu kīʻaha piha no ka pihaʻana i ka meaʻai maʻalahi e maʻalahi a me ka kuke. I ke anu ma waho, hiki i ke kala ke hoʻomaha iāʻoe ma luna o nā mea e like me keʻanoʻole o ka kānana a me ka pū.
Ua maikaʻi ka hili. Inā loaʻa kahi mea hoʻohui aʻaʻole paha i makemakeʻoleʻia e nāʻohana o kaʻohana, waihoʻia a hoʻololi paha me kekahi mea'ē aʻe. E hoʻohana i nā kani bell ma kahi o nā pīpī chili, inā makemakeʻoe, aʻoluʻoluʻole e hoʻokomo i nā pīni pinto i ke chili e hoʻolālā hou aku. Ināʻoe e hana nui,ʻoi aku ka maikaʻi ma ka lā aʻe! A iʻole e hoʻonele i ka chili i loko o nā'āpana awakea āpau.
ʻO kēiaʻanoʻanoʻano maikaʻi loaʻo kēiaʻano kāhili Pelekane-style-style Texas-style, me ka hui maikaʻi o ka pipi a me ka puaʻa. ʻO ka'ōpī a me nā pepa e hoʻopuni ana i ka pā. I luna o kēia'alaliʻono me ka puahele kāpiliʻia a lawelaweʻia me ka cornbread a me nā kuffins maikaʻi .
Ka mea e pono ai
- 1 paona pipi
- 12 i 16 ounce o kaʻiʻo puaʻa
- 1 kahi nui (ʻoki)
- 3 cloves keleka (ʻokiʻia, minced)
- Kō koho: 1 i 2 punetēpuni i hoʻokomoʻia i ka pepa jalapeno
- 1 (4-ounce) hiki ke hana i nā paʻi pipi liʻiliʻi
- 2 (14.5-ounce) hiki ke hana i nā mīmī (hana maʻamau)
- 1 1/2 tablespoons chili lūlū
- 1/4 teaspoon ka kumini cumin
- 1/4 teaspoon Ka'atipa Tabasco (aiʻole i kahi meaʻono meaʻono paha, aiʻole eʻono)
- 2 punetēpō balsamic vinegar
- ʻO ka paʻakai a me ka pepa, eʻono
- Kōʻano: nā kāpena kāpili
- Kō koho: nā'āpana tortilla a iʻole nā'āpana
Pehea e hana ai
- I kahi hohonu hohonu a iʻole keʻano o ka wela wela, e'ōniu i ka pipi a me kaʻiʻo puaʻa me ka riki baʻa, e uhaʻi i kaʻiʻo me kahi mokuahi a huli pinepine.
- E hoʻopili i ke kīlaki a me ka pepa jalapeno, inā hoʻohana. ʻO Cook, e hoʻonāukiuki no hoʻokahi minute ka lōʻihi.
- E hoʻopili i nā paʻi kilia i'āpiliʻia, nā mīmaki i kālaiʻia me ka wai, kaʻaila līlū, ka kumini, ka meaʻono, a me ka vīnega.
- E lawe mai i ke kamele i kahi simmer a laila e ho'ēmi i ka wela. Hoʻomaʻo kahi he 15 a 20 minuke.
- Eʻono a hoʻonui i ka paʻakai a me ka pepa, e like me ka makemake.
- E lawelawe me ka mīkoi wela wela a kāpīpīʻia me nā kāpuni kāpena a me nā kāpili tortilla, inā makemakeʻia.
Hoʻoponopono i kāu Spicy Spicy
ʻAʻole kēiaʻano pipi a hiki i kona wela mai kaʻaila lili, ka mea'ati wela a me nā pepa jalapeno. Inā makemakeʻoe e hoʻokiʻekiʻe i ka mīkini wela ma kēia chili hiki iāʻoe ke hoʻoulu i ka chiles chipotle chiles, ke keʻokeʻo a iʻole kaʻeleʻeleʻeleʻele, paprika, kahiuma chile i ka lepo, aiʻole nā'ōmole pepaʻulaʻula.
Chili Ingredient Add-Ons
ʻOiai uaʻikeʻiaʻo chiliʻo Texasʻo ia he papaʻaina-ʻainaʻole,ʻaʻoleʻoe e hoʻopaʻiʻia no ka hoʻokomoʻana i nā piʻi piʻo a me nā pīni niho ma nā'āina'ē aʻe. Ma waho aʻe o nā pānaʻi,ʻo ka pia ka hua'ōlelo pinepine i nā mea hoʻokipa chili. Hoʻokomoʻia ka pia me kahi mea hoʻonā'a'ā e kōkua i ka hoʻouluʻana i ka hiʻi ma ka chili. E hoʻokuʻi iā ia me nā'ōniwi'alalapa pepa a me nāʻaila a pau loa me ka palaoa i kāluaʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 410 |
| Ka nui o ka momona | 18 g |
| Ka momona | 7 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 125 mg |
| Sodium | 256 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 4 g |
| Pāmua | 43 g |