ʻO ka hui pūʻana o ka palaoa a me ka mea kanu i loko o kēiaʻano pilikino Pancake a Waffle Mix ka meaʻai e hana i nā pancakes a me nā waffles. Hiki iāʻoe ke hoʻohana i hoʻokahi wale nō aʻelua paha mau'āpana palaoa inā makemakeʻoe i kahi pancake liʻiliʻi.
ʻAʻohe mea e like me ka pancakes homemade a me nā waffles no ka kakahiaka a me ka brunch. Akāʻo ka hapanui o nā kānakaʻaʻole pono e lawe i ka manawa e hana ai no ka mea heʻano paʻakikī lākou. Ua maikaʻi kaʻaila i kūʻaiʻia, akā hiki ke halihaliʻia me nā preservatives a me ka sodium. E hana i kāu hui pono'ī , e hoʻomau i ka lima, a komo i ka hana no ka hanaʻana i kakahiaka kakahiaka nui no kaʻohana, i ke kakahiaka maluanu. A iʻole eʻaina awakea i kaʻaina ahiahi !
ʻO ka hui pūʻana o nā meaʻono a me nā mea leʻaleʻa ma kēia meaʻai maikaʻi loa. Hoʻouluʻia ka pīpī i kahi pīpī liʻiliʻi,ʻo ka palaoaʻo ka buckwheat ka mea eʻoluʻolu ai i ka mea momona, aʻoi aku ka momona o ka palaoa. Hoʻomaopopo kokeʻia ka pancakes i nā pancakes a hoʻohui i kahi kī liʻiliʻi. Hoʻohuiʻia ka momona a Malt e ka momona iki. Aʻo ka momona momona ka mea e hoʻoulu ai i ka tang a hanaʻia nā pancakes a me nāʻawaʻawa eʻono i ka momona. Inā hiki iāʻoe ke loaʻa, e hoʻopili iʻelua mau punetēpō o ka paula vanilla; i kēlāʻano hiki iāʻoe ke haʻalele i ka vanilla ke hanaʻoe i ka pancakes.
No ka hanaʻana i nā pancakes (a iʻole nā wāwahi), ponoʻoe i kēia hui, he hua manu, kekahi vanilla inā makemakeʻoe, kaʻaila, a me ka wai. A me ka pīkeke a / a me ka mea hana hana! ʻO kekahi'ōniu paʻakikī, keʻalaniʻalani, kapalapala wela, ka waiū, a me nā hua hou paha,ʻo ia wale nō ka mea e pono aiʻoe no kaʻaina kakahiaka nui. ʻAe, a mai hoʻopoina i ka mākeke diarup!
Ka mea e pono ai
- 1/2 kīʻaha o ke kīʻaha manawa
- 8 mau kīʻaha o ka palaoa
- 2 mau'ōmole i ka palaoa a pau
- 1-1 / 2 mau kīhaʻi buckwheat (aiʻole ka palaoa piha i ka palaoa)
- 1 ka palaoa flour (masa)
- 1/2 kīʻaha
- 2 kaʻaila
- 5 punetēpuni kaʻaila
- 2 punetēpē kaʻaila
- 1 1/4 kapu kapu
- 2 punetēpakai ka paʻakai
- 2 punetēpō malt paula
Pehea e hana ai
E kau i ka manawa o ka oatmeal i loko o ka meaʻai meaʻai aiʻole ka mea holoi a me ka hana a hiki i ka lepo.
I loko o kahi kīʻaha nui loa,ʻo ka oamele o ka palaoa, ka palaoa a pau, ka palaoa palaoa a pau, ka palaoa o ka buckwheat, ka palaoa palaoa, ka mea momona, ka momona momona, ka palolo palolo, ka waiu paila, ka paʻakai, ka paʻakai a me ka paukū. Hoʻohui a hiki i ka lae hoʻokahi.
E ninini i ka mix pancake i loko oʻehā mau'atikehā (e ponoʻoe e kāomi i nā ipu e hoʻopaʻa ai i ka huila a hoʻololi i nā mea a pau e kūpono).
E sila i nā pahu, e hōʻailona me ka inoa o ka meaʻai, nā kuhikuhi no ka hana pancakes a me / a iʻole nā wawahi, a me ka lā āu i hana ai. E kūʻai i kahi maloʻo a maloʻo no kahi makahiki hoʻokahi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 29 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 205 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |