Hāpai ka hopena i ka hōʻiliʻili nui, me kahi o kāna hana maikaʻi loaʻo ka pear. ʻAʻohe mea iʻoi aku ka maikaʻi o ka "pearing" ma mua o ka mea hoʻonani i nā mea hōʻoluʻolu me ka maka o vanilla i ka hau. E makemake ana kāu mau malihini i ka hōʻike a manaʻoʻoe e hoʻohana i nā hola,ʻoiaiʻo kaʻoiaʻiʻo,ʻo kahi o hoʻokahi wale nō hora ka lōʻihi o ka pā. Nui nāʻano pears ma laila e koho i ke akamai. Hanaʻiaʻo Bosc a me Anjou no ka mea hiki iā lākou ke loaʻa (ʻo ka nui o nā hale kūʻai kūʻai lawe i Bosc ma lalo) a ua paʻa lākou i ka paʻaʻana i keʻano o ka kukeʻana. Inā kohoʻoe i kahiʻano likeʻole, e like me Bartlett, e like kaʻono i ka maikaʻi akā e like auaneʻi keʻano o ka'ōpala i kaʻaila ma hope o kaʻaila. Hiki iāʻoe ke hoʻopili i nā'ōhiʻa a i nāʻano uliuli paha ināʻaʻole kahi paʻakai e like me kāu leʻaleʻa loa.
ʻO ka'ōhū oatā wale nō ke kuleana kūpono. ʻAʻole kaumaha nui akā hāʻawi i kahiʻano nui. E hoʻouka i kekahi mau papaʻi a me nā'alemona i ka hui inā makemake lākou i kahi kīʻaha hou. ʻO ka līkihi līpī: hiki iāʻoe ke hana i ka'āpana pīpī'āpana aʻo ka oat e hōʻoki i kahi lā e hiki mai ana. E mālama pono iā lākou i loko o ka pahu hau a me ka baʻa ma mua o ka hikiʻana o kāu mau malihini. Ināʻaʻohe āu pahu makamae, e hoʻohana i kahi pālapala maʻamau. E hana ana nā kulekele like a e loaʻa iāʻoe ka hopena maikaʻi. ʻO keʻala wale nō e huki i nā mea noho a pau i kou puka mua.
Ka mea e pono ai
- 4 nā pears pā, kūleʻa aʻokiʻoki i loko o nā pipi
- 2 teaspoons lemon wai
- 1 punetuni ke kō
- 3 punetēpaki kō
- 4 punetēpuni kaʻohi kahiko
- 3 punetēpuni ka palaoa āpau
- 1/2 teaspoon ka'alamona
- Hoʻopili i ka lepo honua
- 2.5 punetēpē ka paʻakai paʻakai
Pehea e hana ai
- ʻO ka umu e hoʻolapalapa ai i 350F.
- E kāpīpī i ka wai lemon ma kaʻokiʻana i nā pear chunks. Pākuʻi.
- E hoʻomoʻi i ka 1 Tbsp ke kōkohu nui a me ka 1ʻAla palaoa i ka hui a hoʻonā a huiʻia.
- E kau i nā pila puaa ma lalo o kēlā pahu pākahi, a hiki i ka piʻiʻana o ka pahu i 2/3.
- I loko o kekahi kīʻaha, hui pū i ke koena o ke kō,ʻo ka palaoa, ka palaoa, kaʻamona, a me ka nutmeg.
- E hoʻopili i ka wai pume i loko o ke pola a hui pū i kahi kikokikona likeʻole.
- E kau i ka huʻu luʻu ma luna o ka pears a hiki i luna (koena 1/3).
- E kīʻaha no 30 mau minuke.
- E lawelawe i kahi mahana i ka pahu mason, kahi maikaʻi me ka hau. Hiki iāʻoe ke hoʻolū a hoʻoulu hou iʻelua mau minuke i kahi kiʻekiʻe no ka pō pō pō.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 264 |
| Ka nui o ka momona | 11 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 19 med |
| Sodium | 356 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 4 g |
| Pāmua | 3 g |