E ho'āʻo i kēia huapalapala maikaʻi o ka chocolat, kahi i kapaʻia he kāleka paʻakikina French, no ka maʻamau āpau. No ka nui o nā kenekulia, ua manaʻoʻia he kālekaleka e mālama i nā maikaʻi maikaʻi olakino - hoʻonui ia i ka hana, hoʻonui i ke libido, hāʻawi i ka ike, a ua hoʻohanaʻiaʻo ia he tonic no nā maʻiʻeha a me nā maʻiʻeha.
I ka makahiki 1643, ua lawe maiʻo Princess Maria Theresa o Sepania i kahi makana o ka balekale i Farani, ua hoʻohanaʻia kekahi kāleka maʻateka aliʻi, a ua huhū nui ke kokolekaleka mai ia manawa mai.
Ka peʻaʻo Cook: No kahi mea'ē aʻe, e hoʻohana i nā meaʻono a me nā kāleka keʻokeʻo . E noʻonoʻoʻoe e koho i ka balaka maʻamau no ka maikaʻi o ka chocolat maikaʻi.
Ka mea e pono ai
- 6 'auneke chocolate (semisweet, chopped)
- 1/4 wai wai (wela)
- 3 punetūpuni (kahi wela)
- 3 kapu waiū (wela)
- ʻO ka meaʻai eʻono
- Kāleʻa: nā kulu i pākīʻia, nā pālekeleka
Pehea e hana ai
- E hoʻohana i ka'ōhū'ūlawaiʻelua a iʻole ke kīʻaha bola-pale ma luna o ka wai maʻamau, e hoʻoheheʻe i ka baʻalikalikoa i loko o ka ¼ kapu o ka wai.
- E hoʻolālā i loko o 3 mau punetūpona i ka wai wela a me ka waiū a hiki i ka paʻakai paʻakai.
- E ninini i ke kokoleka wela i loko o nā kīʻaha a hoʻonui i ke kō e like me ka makemake
- E koli i kēlā kīʻaha me kēlā kīʻaha me kahi punahele o kaʻaila i pānaʻiʻia a me kekahi mau kukui chocolate.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 488 |
| Ka nui o ka momona | 31 g |
| Ka momona | 18 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 27 mg |
| Sodium | 117 mg |
| Nā Carbohydrates | 39 g |
| Fiber Dietary | 6 g |
| Pāmua | 12 g |