ʻO ka pāʻani Pākīpika Pāʻani Pākī Pāʻani - Parjoale Moldovenesti

ʻO kaʻaila kai patties, ka meatballs, ka meaʻai a me nā hamburgers e noho ana i loko o kekahiʻano aiʻole kekahi ma nāʻano mea'ē aʻe. I Romania, ua kapaʻia lākouʻo parjoale a me chiftele .

Hiki ke hanaʻiaʻo Parjoale mai ka pipi, puaʻa, keiki hipa, a iʻole kekahi o nā hui. ʻO kēia meaʻai mai ka māhele o Moldova, i ka'ākau hikina o Romania. ʻO ka meaʻai e mālama pono i kaʻiʻo.

ʻO ka poʻe Romanian ke hana i ka nui o ka parjoale i ka manawa hoʻokahi no ka mea heʻono ia i ka lā ma hope o ke anu i ka palaoaʻono me ka puaʻa huaʻokoʻa, a he kūpono no nā pīkino a me ka huakaʻi hele.

Ka mea e pono ai

• 2 1/2 paona'āina pipi
• 1/2 pākaʻi pākī
• 2'Alika a me ka'ōpala
• 3 kanikani kāpili, kahiʻoki pono
• 1 kaʻuala nui,'ōlaʻi a paʻi
• 3 teaspoons ka paʻakai
• 1 punetune ka pulu maloʻo hou
• 1/2 teaspoon ka meaʻulaʻula
• 3 pālua
• 1/2 kapu waiū
• 3 punetēpēʻokiʻoki i ka pāʻani pāʻani
• 2 punetēpē'āpuni i nā pulu hou
• 2 ka 'aila palaoa (Ke kumu holoʻokoʻa)
• 2 hua nui, paʻi
• 3 mau ipu Breadcrumbs
• 3 hui punaʻailaʻaila

Pehea e hana ai

1. ʻO kahi pipiʻai, puaʻa, aniani, keleka a me kaʻuala i loko o ka ipu nui. E hoʻokuʻi i ka paʻakai, kaʻeleʻeleʻeleʻele a me ka pepa wela, a me ka hui pū me nā lima a me kahi puna.
   
2. E kau i ka palaoa a me ka waiū i loko o ke kīlaha me ka hoʻonuanuʻia e kou manamana lima. E hoʻomoʻi i ka hui pū me ka paʻakai a me ka pi, a hui maikaʻi.
   
3. E hoʻohui i 18 patties. E kuʻuna i kēlā me kēia'āpana i loko o ka palaoa, nā hua a me nā meaʻai. Eʻae i kahi maloʻo no ka manawa e hoʻomaha ai kaʻaila.
   
4. E waiho i kaʻailaʻaila ma kahi laumeʻa nui ma luna o ka mahana wela. I ka wā wela, e hoʻopili pono i nā pāpaʻi a me ka uila mālie i nā pahu, e hoʻonui i kaʻaila inā pono, e pili ana i 7-10 mau minuke ma kēlā me kēiaʻaoʻao, keʻoleʻoe e hoʻohana i ka puaʻa a ke keiki hipa paha.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	795
Ka nui o ka momona	33 g
Ka momona	11 g
Ka momonaʻole	15 g
ʻO Cholesterol	268 mg
Sodium	1,592 mg
Nā Carbohydrates	59 g
Fiber Dietary	5 g
Pāmua	63 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.