ʻO kēia mea ho'āla no ka hoʻopiʻiʻana o ka potato potato or pyzy i ka huiʻana o ka'ōpala, nā kīlaʻau i kālaiʻia, a me ka kuke, ka paila i kuʻiʻia i loko o ka palapalapa, ke hoʻohālikelikeʻia me ka kopytka , i hanaʻia me ka kuke, ka mea kanu pākī.
E hoʻohālikelike i kēia meaʻai i ka Lithuanian zeppelin a iʻole ka paila paila.
Ka mea e pono ai
- 2 1/2 paona russet potatoes (peeled)
- 2 hua nui (i paʻiʻia)
- 1/2 kaʻina nakai (aiʻole eʻono ai)
- 4'aune auneke palaoa (aʻoi aku paha e pono ai)
- 1 punetēpē ka'ōlaʻi
- Kāwili: 5 ounce boczek (aiʻole i kaʻokiʻoki i ka puaʻaleʻa i loko o nā pūpū)
Pehea e hana ai
- Eʻokiʻoki i ka hapalua o kaʻaila (waiho i ka hapalua a me ka hoʻomaʻemaʻeʻole) i loko o nā pupuhi a hoʻomoʻa iā lākou i kaʻaila, a me ka wai paʻakai a maʻa wale. E puhi i ka mīpala a paʻi paha i kahi meaʻai a me ka wahi i loko o kekahi pola nui.
- I kēia manawa, e hamo i kaʻualaʻokoʻa ma ka lima a i loko o ka meaʻai meaʻai me kaʻoki maikaʻi loa (ʻaʻoleʻoe makemake i nā palakā). E puhi i ka paila ma ka'ōpala a waiho i loko o ke kāwele lūlū a iʻole kekahi mau liʻiliʻi o ka lole wīwī a'ōwili a pīpī i ka lole ma luna o kekahi pola e huki i ka wai a pau mai ka uala. E mālama i ka malolo potato i hoʻonohonoho i lalo o ke kīʻaha (ʻaʻole ka wai) a kau aku me ka'ōlaʻi i kaʻaila i loko o ke pola me nā mea kanu.
- E hoʻomohui i nā hua, ka paʻakai, a me nā puaheleʻelua, a me ka huipu maikaʻi, e hoʻonui i ka palaoa a pēlā e paʻa ai ke kāpili i keʻano o ka'ōwili. Me ka hoʻohanaʻana i nā lima o ka lima palupalu i kūpilikiʻiʻia, nā'ōwili papa o ka pailapula i nā pōpō. E lawe mai i kahi wai iʻa nui o ka wai paʻakai i kahiʻeha a hāʻule i loko o nā pūpū. Hoʻomoʻa 4 i 5 mau minuke a hiki i ka holoʻana o nā dumplings i luna. E ho'āʻo i ka ho'āʻo no ka loliʻole . Wehe i nā dumplings me kahi punahele i kahi colander e hoʻomaʻemaʻe.
- I kēia manawa, e hoʻoma'ū i ka puaʻa puaʻa a iʻole ka'āpala kaloni a hiki i kaʻeleʻele gula. E hoʻololi i ka dumplings i kāluaʻia i kahi pāpale a me ka puna ma luna o ka pua puaʻa a me nā hoʻokele. Nānā: Inā makemakeʻia, hiki ke'āʻaniʻia nā'aleʻa āpau loa me ka puaʻa no kahiʻala o kahi leʻa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 698 |
| Ka nui o ka momona | 27 g |
| Ka momona | 8 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 265 mg |
| Sodium | 1,746 mg |
| Nā Carbohydrates | 83 g |
| Fiber Dietary | 9 g |
| Pāmua | 31 g |