ʻO ka meaʻai'alaʻulaʻula maikaʻi loaʻo ka'ōwili

ʻO kēia he puaʻale kaloka puaʻole i hanaʻia me ka gelatin, kaʻaila, a me ka koko. E lawelawe i ka mousse i loko o nā aniani a me nā kīʻaha. A iʻole e hana i kahi palahalaha me nā papa o ka pudding vanilla a me ka pecans i hoʻokuʻuʻia aiʻole i kahi hanu'ōwili.

Ka mea e pono ai

• 1 teaspoon ka gelatin i mahaloʻoleʻia
• 1 punetuni ka wai anuanu
• 2 punetēpuni ka waiʻaila
• 1/2 ke kō
• 1/4 kapu koko
• 1 kīʻaha pīpī
• 1 teaspoon vanilla kahi
• Kō koho:
• nā kāleka chocolate

Pehea e hana ai

1. I loko o kahi kīʻaha liʻiliʻi e pīpī i ka gelatin ma waho o ke kai anuanu; e kū hoʻokahi minute.
2. E hoʻomoʻi i ka wai wai e kohi ai i ka gelatin e hoʻonāukiuki, a maloʻo ka gelatin.
3. I loko o kahi kīʻaha likeʻole, hui pū i ke kō, ke koko, ka'ūpī a me ka vanilla; e hoʻopili. E pīhoihoi i ka wikiwiki o ka huila melaki, e'ōpala i ka lalo o ke bola i kekahi mau manawa, a paʻakikī ke kōpaʻa.
4. E hoʻomohui i ka gelatin i loko o ka huilekaleka a paʻi a paʻiʻia.

1. Ka pupuhi i ka moamakaleka i loko o nā meaʻalani a me nā aniani.
2. E kāpīpī i ka mousse me nā kāleka baleka, inā makemakeʻia. ʻO Chill no ka liʻiliʻi 1 hola ma mua o ka lawelaweʻana.

E nānā hoʻi

Hoʻoponopono Blender Chocolate Mousse

Kahili Kalikimaka

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	212
Ka nui o ka momona	4 g
Ka momona	3 g
Ka momonaʻole	1 g
ʻO Cholesterol	0 mg
Sodium	85 mg
Nā Carbohydrates	42 g
Fiber Dietary	1 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.