ʻO Gluten a me ka Dairy-Free Hot Cross Bun Recipes

ʻO nā'ōkoʻomaʻa pinepine he lā maikaʻi maikaʻi a me ka hana o ka Easter ma nā home o ka honua holoʻokoʻa. ʻO kēia meaʻai no ka gluten a me ka pākī welaʻole wela keʻolahi hiki ke maʻalahi a piha i ka mau hua waina, ka lemon zest a me ka meaʻala. Hiki iāʻoe ke hana i ka palapalapala i kahi lā ma mua o ka manawa a me ka mea hauʻoli - he meaʻoluʻoluʻole ka maʻalahiʻole i ka palaoa no nā lāʻoihana.

Ka mea e pono ai

• 3/4 kapu buckwheat (kukui, palaoa maikaʻi OR sorum)
• 3/4 kapu
• Mele Kalikimaka Mele Kalikimaka (like Bob's Red Mill Pizza Mix)
• 1/3 kapu paʻakai'alala (ʻaʻole ka palaoa)
• 1 punetune he lelo maloʻo maloʻo
• 2 teaspoons guar gum
• 1 teaspoon ka paʻakai
• 1 1/2 teaspoon melani (ka honua)
• 1/2 teaspoon nutmeg (honua)
• 1/4 teaspoon punahele ('āina)
• 2 teaspoons mayonnaise (gluten-free)
• 2 hua nui (i kui waleʻia)
• 3/4 ka waiu wai niu (kala kelepona a iʻole ka wai lawaiʻa punahele meaʻole)
• 2 punetēponiʻailaʻaila (mālamalama)
• 6 punetēpuni ka meli (OR organic
• 'Aeʻe Agave )
• 1'ati waina
• 1/2 teaspoon lemon extract
• 1 punetēpona lemon zest (pāʻina hou)
• 1 nui nui (kahi i'ōwiliʻia, i hoʻohuiʻia me ka hapune 1 ka wai)
• Keʻoni nei no nā Crosses ma nā Buns:
• 3/4 kapu kīʻaha pupuleʻole
• 1 punetēpona ka waiu waiu OR kou punahele lawaiʻa lawaiʻaʻole
• 1 teaspoon ka lemon zest houʻia

Pehea e hana ai

1. ʻO ka umu e hoʻolapalapa ai i 375 F / 190 C.
2. E kńkau i kahi pepa pahu mńka pepa me ka pepa liilii a i ole ka momona liilii.
3. I loko o kahi kīʻaha hoʻomehana maʻamau, e hoʻopili i nā mea maloʻo a pau no nā buns a me ka whisk e hui maikaʻi.
4. I loko o ka pahu he 1 kaomi a me kaʻaila mehana, hoʻonui i nā hua, i ka mayonnaise, ka waiu niu, kaʻailaʻaila, ka meli a me ka lemon. E ho'āʻo e hui.
5. E hoʻomoʻa i nā mea momona i ka mea maloʻo a paʻi me ka huila uila a hiki i ka huiʻana o ka pahu.

1. Kōhi i nā huawaina a me ka lemon pehi hou a kāwili maikaʻiʻia.
2. E hoʻohana i ka'ōmole ice cream me ka 1/3 kapu kīʻaha e kāhili i nā kīʻe 9 i ka pepa bakena hoʻomākaukau. Ināʻaʻoleʻoe he kāhili hau, e hoʻohana i ke kīʻaha kapu 1/3. E waiho ma kahi o 2-inisi i waena o nā buns.
3. E hoʻopau i ka pahu o kahi pahu lāʻau i loko o ka wai e pale ai i ke kuʻi a hoʻokomo i ka lima i luna o kēlā me kēia hua manu e lilo i ke keʻa.
4. E kau i nā kī āpauʻole i kahi wahi mahana a'āpono e ala i hoʻokahi hola.
5. E kīʻaha i hoʻokahi hua me 1 punetūpuni wai a me ka'apena brub me ka holoiʻana i ka moa.
6. Huki i ka umu i loko o ka umu wela i 20 a 25 mau minuke a hiki i ke gula a hana.
7. E hoʻolima i kahi pae kuʻina no 5 mau minuke.
8. ʻOiai e hoʻomaha ana nā puaʻa, e hoʻohui i ka wai o ka powed powdered, ka waiu niu, ka lemon zest a me ka hua lemon. E hoʻolālā me kahi lāʻau a hiki i ka halaʻana o nā lumps a māmā ka ulana.
9. E ho ohana i kahi kiko e huki i ka huehu i loko o ke putea lawaiʻa. ʻO kēia ka mea eʻoi aku ka maʻalahi o ka pipiʻana i ka momona akā hiki iāʻoe ke hoʻokuʻu i ka'ōpū me kahi liʻiliʻi liʻiliʻi inā like.
10. ʻO ke kōpeʻe i nā mea e hana ai i nā keʻa.
11. E lawelawe i kahi mahana

Nā mea kōkua

No ka maʻalahi, hiki iāʻoe ke hana i ka paila i ka lā ma mua o kou hoʻolālā e hoʻomākaukau me ka lawelawe i nā buns. E kau i ka palapalapala i loko o kahi pahu me kahi uhi pale a me ka mākole. Wehe i ka paila mai ka mea friua e pili ana iʻekolu mau hora ma mua o ka kukeʻana. Eʻae i ka paila e hele mai i kahi mahana.

Hoʻomanaʻo

E hoʻomanaʻo mau i kāu mau hana, nā kīʻaha, nā pana a me nā mea hana a nele i ka gluten. E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.