ʻO Chow Mein Recipes

ʻO ka chow meinʻo Chow mein heʻano punahele loa ia i nā kīlaina Kina a he nui nāʻano likeʻole e kuke ai i ka Chinese chow mein. Hiki iāʻoe ke loaʻa i ka iʻa iʻa chow mein, pork chow mein, pipi, moa, a me nā mea a pau āu i makemake ai. ʻO ka Chow mein he mea maʻalahi loa, meaʻai a me ka maikaʻi.

E kiʻi ana wau iāʻoe i kekahi mea maʻalahi me ka lauʻano Kina a me nā meaʻokoʻa'ē aʻe ma kēiaʻatikala. ʻO kēia mau hana e hana mau ai au i ka home.

• 01 o 03

  Kohua Chow Mein Recipe

  Mea Kai:

  1. Hoʻopauʻia kaʻaila i kaʻaila 600g, marinade no 30 mau minuke
  2. 1 'ālaʻulaʻulaʻula aiʻole kekahi pepa pepa (e pili ana i 160g)
  3. 110g kāro, julienne
  4. 150g broccoli, holoi aʻokiʻoki i ka hapalua
  5. 300g hua noodle
  6. 1 ka'uneke a me ka'ōniʻona
  7. 3 cloves ke kālaiʻia i ke āpau
  8. 1 kaʻaila liʻiliʻi

  ʻO Marinade no ka pipi:

  1 ka'uneʻena waina i ka waina

  3 punetēpī māmā soy sauce

  ½ ka ana ka ana

  ¼ teaspoon ka'ōpū pepaʻeleʻele

  ½ teaspoon ka paʻakai

  ½ teaspoon kaloka potato a me ka palaoa palaoa

  1 i ka wai puna wai

  1 teaspoon ka soy soy

  ¼ teaspoon ka paila baila (koho)

  Hoʻohui:

  1'eneʻena punetēpē o kaʻaki kawa

  1 teaspoon ka paʻakai

  1'eneʻena punetena me kaʻona soy

  ¼ teaspoon blendame metame

  Pākuhi:

  1. E'ōpala i ka ipu wai a hoʻomoʻa i ka noodle pua a hiki i ke al dente. E hoʻolulu i lalo i lalo o ke kai anuanu a hoʻomaʻemaʻe i ka wai. E hoʻokuʻu i ka noodle me kaʻaila a haʻalele.
  2. E puhi i kahi wok me kaʻaila 1 kaʻaila a hoʻoulu i ka pipi no 30 kekona a waiho i loko o kekahi pola a me nā papa.
  3. E holoi i ka wok a hoʻomaʻamaʻa i ka 1'uneʻena punetēpona a me ka'alala, ke kāleka a me ke chili no 30 maukona.
  4. E hoʻokuʻi i ka pepa a me ke kāloka a me ka hauʻoli no ka 2-3 mau minuke.
  5. E hoʻomoʻa i nā noodles pua a me ka pāʻina-pāʻina no kekahi mau minuke'ē aʻe 2 mau manawa a laila e hoʻopau i nā mea hoʻoulu a pau e hoʻomau i ka noodle no nā 2-3 mau minuke.
  6. Hoʻokomo i ka pipi a hoʻouluulu i ka paina hou no 2-3 mau minuke.
  7. Pāleʻa. Hana i ka makemake a lawelawe koke.
  • Ka wā mua: 30 mau minuke
  • Ka Lā Cook: 20 mau minuke
  • E lawelawe: 3-4 poʻe

• 02 o 03

  ʻO ka mea kanuʻo Meʻa

  Mea Kai:

  1 ka pahu kāpili

  Ka umauma nui o ka umauma

  2 nā'ōpala o ke kālaina kālaiʻia i keʻoki

  ½ o ka loleʻiliahi liʻiliʻi

  2ʻokiʻia nā aniani puna

  1 ka 'ōpana lahilahi o kaʻokiʻoki

  1 pepa i loko o kekahiʻili āu i makemake ai, hoʻohana wau i ka'ōmole'ōmaʻomaʻo e like me kouʻikeʻana i ka kiʻi

  Hiki iāʻoe ke pani i kēiaʻano me nā meaʻai'ē aʻe e like me ka uluʻana o nā pīni, nā kīʻaha, ka kāpena Kāpena a me ka pīpīʻaila.

  150g o nā lauoho maloʻo China iʻole hiki iāʻoe ke hoʻohana i nā noodles hua

  Nā hola:

  1 ½ punetēpē i ka māmā soy sauce

  1 teaspoon ka soy soy

  1 teaspoon ka paʻakai

  1 punetēpona kaamehu sesame

  ʻO ke kui o ka lepoʻeleʻele

  ʻO Marinade no ka moa:

  2 punetēpē me kaʻaila soy

  1 teaspoon o ke kō

  ¼ teaspoon o ka paʻakai

  ¼ teaspoon o ka lepo pepaʻeleʻele

  1 ka'eneʻena o ka waina raiki

  Pākuhi:

  1. Eʻoki i ka umauma moa i loko o nāʻili maikaʻi a me ka marinade no 30 mau minuke. ʻO ka lōʻihiʻoe e hoʻopau i ka maikaʻi.
  2. ʻO Julienne ke kāloti a me ka pepa'ōmaʻomaʻo
  3. E hānai i ka noodle maloʻo i ka wai o ka wai kahe a hiki i ka aldente a hoʻomaʻemaʻe ma lalo o ke kai anuanu a hoʻonā hou. ʻO Drizzle me kahi'ōwili o kaʻaila sesame a hoʻoliliʻia i mea e pale aku ai i nā noodles mai ke kuʻiʻana kekahi i kekahi.
  4. E puhi i ka pīniʻu me kekahiʻaila ma ka ikaika piha i ka kinoea no ka omoʻana i ka umauma moa a lilo kaʻiʻo i keʻokeʻo keʻokeʻo a hoʻohuli i ke kapuahi a waiho ma kaʻaoʻao.
  5. E puhi i kahi wok me 1 punetēpona o kaʻaila a hoʻouluulu i ka chilli, kaʻaila puna, ka palaoa a me ke kāleka a laila e hoʻopau i nā mea kanu. E puhi i nā'ōleʻa a pau i ka'ōmole.
  6. Hoʻokomo i nā noodles a me ka moa i loko o ka wok a hoʻomau i ka ululu no nā mau minukeʻelua a laila e hoʻohui i nā kau a pau no ka chow mein a hāʻawi i ka hauʻoli maikaʻi no nā mau minukeʻelua.
  7. E kau i kahi pāpale a lawelawe.
  • Ka wā mua: 30 mau minuke
  • Ka manawa o ka kuke: 20 mau minuke
  • E lawelawe i 2 mau kānaka

• 03 o 03

  ʻO ka meaʻaiʻo Seafood Chow Mein

  Pūnaehana:

  300g kūkani,'ōpala a maloʻo

  400g squid, holoiʻia, wili aʻokiʻia i loko o nā'āpana liʻiliʻi

  200g cod fillet,ʻokiʻia i loko o 2.5 cm c

  400g egg noodles

  20g puna puna,ʻokiʻia i loko o 3cm ka lōʻihi

  ½ kaha punakai i kahi'āhiʻoki'āpana

  ʻO ka aniani 80g, i'ōpala a me ka lahilahi

  200g kāpuni, iʻokiʻia i nā'āpana lahilahi

  100k kāpaka,'ōpala aʻokiʻoki i nā'āpana lahilahi

  Hoʻohui:

  1 punetune kaona winika

  1 ka'uneʻena waina i ka waina

  2 punetēpē i kaʻaila soy

  ¼ teaspoon ka honua pepa keʻokeʻo

  1 teaspoon ke kō

  1 teaspoon ka paʻakai

  Pākuhi:

  1. E'ōpala i ka ipu wai a hoʻopuka i ka lau, ke kai, a me ka iʻa. Holoi a ninini koke i ka wai anuanu. E puhi a hoʻokaʻawale.
  2. E'ōpala i kahi ipu waiʻaila hou a kuke i ka'ōpū hua a hiki i ka aldente. E hoʻoulu a hoʻoulu me kekahiʻaila e pale ai i nā noodles mai ke kuʻi pū. E hoʻokaʻawale.
  3. Ho'āhu i kaʻaila 2 punetēpulu i loko o kahi wok ma luna o ka mahana wela. E hoʻomoʻi i ka'iliki puna, kaʻalani a me ka'okiʻona a me ka'alala a hiki i kaʻala.
  4. E hoʻopili i ke kāpena a me ke kāloka a hoʻouluulu i 2 mau minuke.
  5. E hoʻomoʻi i nā'ōmole, nā iʻa, nā iʻa a me nā noodles, a me ka pāʻina no ka 2 mau minuke'ē aʻe.
  6. E hoʻoulu i ka mea hoʻonani a hoʻouluulu no nā minuke 2 a hiki i ka hoʻopauʻiaʻana o ka mila.
  7. Pāleʻa. Hana i ka makemake a lawelawe koke.
  • Ka wā mua: 30 mau minuke
  • Ka manawa o ka kuke: 20 mau minuke
  • E lawelawe i 3-4 mau kānaka