ʻOiai ua manaʻo pinepineʻia e like me ka hoʻomaha pānaʻi, hiki i ka ululāʻau maikaʻi ke kohoʻia i ka wā e hānai aiʻoe i ka lehulehu - aiʻole e makemake waleʻoe e loaʻa i nā meaʻai maikaʻi ma ka lima no kaʻai a me nā kāpena i ka hope o ka hebedoma. ʻO kahi papa inoaʻo Cookbook e kākau neiʻo Ronnie Fein e kau i kahi kaula hou ma kahi mea kaulana loa ma o ka hoʻonaniʻana i kāna kīkomo kicky me ka mango hou, a me ka paʻiʻana o jalapeño.
Paneʻo ia i ka Modern Modern Kosher Kitchen, " Me ka nui o nā meaʻaiʻole i ka meaʻai i loko o koʻuʻohana, ʻaʻole au e hana pinepine i ka hanaʻana, akā, i ka wā e hana ai au, hana wau i ka nui, ʻO keʻano o keʻanoʻo Texas-i kāhiʻia a mālamaʻia me ka ulana pīkī e hopu ana i nā ahi e hana i kēlā mauʻena wela nui. '"
Kōkua: Inā e makemake anaʻo Fein e hoʻopau iā ia i ka'ōmole i ka pahu, hiki iāʻoe ke hoʻohana i ka umu inā makemakeʻoe.
Hoʻopukaʻia nā papahana me kaʻaeʻia e Modern Kosher Kitchen © 2014.
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Ka mea e pono ai
- No ka Mango-Barbecue Meaʻai:
- 1 ka mango nui
- 2 punetūpuni kaʻaila
- 1'okila onionio (kaʻoki)
- 1 kui nui ke kālaka (minced)
- 1ʻalani kaʻalani kala
- 1 teaspoon'āmau (hou,'āpala)
- 1 teaspoon pepa jalapeño (ʻokiʻoki)
- 1 ka ipu ketchup
- 1/4 kapu waiʻalani
- 1/4 ke kī
- 1 punetakai soy sauce
- 1 teaspoon keokeo horseradish
- No ka Brisket:
- 1'ūlapa o ka pipi (6 a 12 paona, aiʻole 2.7 i 5.4 kg)
- paʻakai ka paʻakai
- pepaʻeleʻele keʻono
- kalo i ka lehu eʻono ai
- Papalina keʻono
- 2 i 3 aniani nui (sliced)
Pehea e hana ai
Hana i ka Mango-Barbecue Sauce:
Peel i ka mango a hoʻomaʻemaʻe i kaʻiʻo i ka meaʻai. E hoʻokaʻawale.
Hoʻopiha i kaʻailaʻaila ma loko o ke kōkohu mehana. E hoʻouka i kaʻilima a kāpili no 2 a 3 mau minuke a hiki paha i ka hoʻonoeʻana. E hoʻoulu i ke kālani, ka'alanila, kaʻili, a me ka pepa jalapeño a me ka kukeʻana.
E hoʻomoʻa i ka moa mango, ketchup, waiʻalani, molasses, soy sauce, a me horseradish. E noʻonoʻo pono e hoʻohui i nā mea.
E lawe mai i kahi'ōpū ma luna o ka'ōpena-kiʻekiʻe wela, hoʻoulu, a hoʻohaʻahaʻa i ka wela; ke kuke, ke hoʻolahalaha i kekahi manawa, no kahi 15 mau minuke, aiʻole a hiki i ka uluʻana. E hoʻomaha. Hanaʻo ia i kahi 21/2 mau (625 g).
Hana i ka Brisket:
E ho ohu i ka umu a 225 ° F (107 ° C). E kau i kaʻiʻo i loko o kahi panakena nui a kāpīpīʻia me ka paʻakai, ka pepa, ke kālaka kala, a me ka paprika. E kau i nā'āpanaʻalani ma luna. E kāpīpī i ka paprika.
E uhi pono i ka pan. E kīʻaha no ka 7 a 8 mau hola a iʻole paha i ka pō (e liʻiliʻi ka manawa no kahi liʻiliʻi liʻiliʻi). Wehe i kaʻiʻo a me nā'ālika. E maikaʻi ka meaʻai.
Ma mua o ka lawelaweʻana, e hoʻolapalapa i kahi kalo waho a me ka umu ahi. E hoʻomohala i kekahi o ka barbecue ma luna o ka meaʻai a me ke kuhumu a broil paha no ka 12 i 15 minuke, e hoʻohana pinepine i ka 'aila i ka mea e pono ai. E paʻi a lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 819 |
| Ka nui o ka momona | 37 g |
| Ka momona | 14 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 304 mg |
| Sodium | 434 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 1 g |
| Pāmua | 100 g |