ʻO nā wīwī loea ,ʻo kekahi manawa i kapaʻia he hua'ōlelo hoʻokahi ,ʻo ia ka huaʻulaʻula nui o nā lālā ulu ulu i Alaska. ʻO nā Rosewood kekahi māhele o kaʻohana hua like e like me nā'ōlaʻa me ka hāʻawiʻana i ka meaʻai mahana, ka puaʻa, a me kaʻono. Heʻanoʻano maʻalahi keʻano o ka syrup laulu i ka hoʻohanaʻana i nā loli i ka lumi kuke. Hiki ke hoʻohanaʻia ka soda maikaʻi i pancakes, porridge, aiʻole ka oatmeal ma kahi o ka mākeke maʻamau maʻamau. Hiki ke hoʻohanaʻia ka syrup i meaʻono, momona i nā cocktails i huiʻia. A, no ka mea,ʻaʻohe mea maikaʻi aʻe ma mua o ka rosehip syrup i hoʻopiʻiʻia ma kaʻaila cream, ka pudding bread, a me nā meaʻai'ē aʻe -ʻo ia wale nō ke kīʻaha!
Akā,ʻaʻole i kaupaʻiʻia nā hiʻi hopena i nā mea kanu lāʻau. ʻO kaʻoiaʻiʻo, uaʻikeʻia nā hiʻi hopena no ko lākou mau pono palekana ma ka hoʻolālāʻana i kahi pīpī pilapī ikaika. ʻOiaiʻo ka hili hopena eʻike nuiʻia no ka nui o ka hua'orama C (i loko o kaʻoiaʻiʻo, he 20 manawa ka nui o ka huaʻo C me he alani ala!), Loaʻa iā lākou nā huamona D a me ka huaʻa A,ʻelua mau huaora nui nui iʻikeʻoleʻia ma ka meaʻai. Ma waho aʻe o ka hoʻohanaʻiaʻana e pale i nā maʻiʻeleʻele a me ka diakena, ua hoʻohanaʻia nā hili a me ka rosepaʻi syrup e mālama i kaʻeha o ka maʻi a me ke kōkua i ka hao o ke kino. Akā, i ka wā e loaʻa ai nā pono olakino o nā hiʻi ulu, e hoʻomanaʻo mau i ka loiloi nui o kaʻaila a me ka paʻakai o ka laʻau.
Ka mea e pono ai
- ʻO 4 mau kapu (1 liter) kū i nā hips
- 2ʻohe (0.47 leka) wai
- 1 ka pele (240 mililita) ke kō
Pehea e hana ai
- ʻO ka holoiʻana i nā pūpū me ka maikaʻi.
- Holoʻo i nā'ōpena a me nā pua o ka pua ma mua o ka pailaʻana i ka hulu a me ka wai no ka 20 mau minuke i loko o ka mea i uhiʻia.
- I ka wā e hoʻopauʻia ai, e hoʻopili i nā pūpū lili ma o kaʻeke jelly a hoʻihoʻi i ka wai i ka wai. *
- E hoʻomoʻa i ke kōpaʻa i ka hoʻopiliʻana i ka wai, eʻoluʻolu maikaʻi, a hoʻolapalapa iʻelima mau minuke a maloʻo ke kōpaʻa a mahele kaʻaila.
- ʻO ka pīpī paila me ka paila me ka mākaukau.
* Cook's Note:ʻO kekahi mele hoʻomaʻamaʻa kūlohelohe no ka hoʻopau pinepineʻana i ka wai o ka rosehip e hoʻolapalapaʻia i ka weheʻana i nā lauoho maʻamau a pau, iʻikeʻia i loko o nā lili.
Kaʻanoʻano Puna: Cooking Alaskan (Alaska Northwest Books). Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 387 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 6 mg |
| Nā Carbohydrates | 100 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |