ʻOʻAtaliaʻAna-Style Milanesa Napolitana Recipe

ʻO Milanesa napolitana heʻano hoʻololi ma luna o ka 'aila i kahuʻia i kapaʻia he milanesa i kaulana maʻAmelika a me Uruguay. ʻAʻoleʻo Milanesa a la Napolitana i Milan aʻo Naples; ua manaʻoʻia ua hanaʻia i loko o ka makahiki 1940 ma kahi hale kūʻaiʻo Buenos Aires i kapaʻiaʻo "Napoli".

Ua likeʻo Milanesa napolitana me ka veal parmesan, akā me nā mea hemahema hema oʻAmelika Hema. Ma hope o kaʻaiʻana a mīniʻia kaʻea, ua hoʻomoʻiʻia me kahi'āpana ham, me ka mīmati, a me ka paʻakai mozzarella i hoʻoheheʻeʻia, a lawelaweʻia me nā kīhāni. Hana nā mea'alapalapa i nā meaʻala nui, i ka manawa i hui pūʻia me ka'ōwili pepa maʻalahi.

Ka mea e pono ai

• 4 nā wīwī keʻokeʻo,ʻo ia hoʻi ma luna
• 3 mau hua
• 1 teaspoon oregano
• ʻO ka paʻakai a me ka pepa eʻono
• 2 mau kīʻaha palaoa hou
• 1/4 ka pele i paʻipaʻiʻia
• 2 cloves keleka, maikaʻi maikaʻi
• 1/3 kaʻailaʻaila a iʻole kaʻaila hinu
• 1/2 kīʻaha kīmato
• 4 pālahalaha ham
• 1 ka pele i kāhiʻia i ka cheese cheese Mozzarella
• 1 teaspoon Italia ka hoʻouluʻana a me ka oregano

Pehea e hana ai

1. E kau i nā hua i loko o kahi pāpaʻu āpau paha, a pīpī me nā pilina me kekahi paʻakai a me ka pepa.
2. E hoʻonā i ka pīkī pīpī a me ke kāleka i ka'ūpī berena a waiho i kahi pāpaʻu shallow.
3. E hoʻokuʻu mua i nā paepae i loko o ka huʻi hua, a laila, i loko o nā'ūpī berena, e paipai iā lākou me nā pahuhuna.
4. E hoʻonā i kaʻailaʻaila ma ka loleʻeleʻele, a kālua i nā'ōhū no kekahi mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao, a hiki i ka'ōniʻoniʻo gula a me ke keʻokeʻo. Hoʻopiʻi ke ahi i nā kāwele pepa.

1. E kau i nā paepae ma kahi pepa pani. E huli i ka umu broiler. Ma luna o kēlā me kēia mehi me ka'āpana ham, 2-3 mau punetēpē'atila, a me ka 1/4 kapu i kāhiʻia i ka cheese cheese Mozzarella. E kāpīpī i ka hoʻomaʻamaʻaʻItalia ma luna o ka līlū a waiho i nā pūnāwai ma lalo o ka broiler a liʻiliʻi ka pele.
2. E lawelawe i ka mahana, me ka paʻi.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1114
Ka nui o ka momona	52 g
Ka momona	16 g
Ka momonaʻole	26 g
ʻO Cholesterol	409 mg
Sodium	1,210 mg
Nā Carbohydrates	54 g
Fiber Dietary	4 g
Pāmua	103 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.