01 o 04
E oki i ke kumu hopena
E hoʻoholo i ka Leek. ʻO Molly Watson He mea kupanaha nā hana i ka hoʻouluʻana i kahiʻalaʻono likeʻole i nā meaʻono. Ua kaulana lākou no ka hoʻohanaʻana i nā puʻu a me nā kapuaʻi kahi, ināʻaʻoleʻoe e hoʻomaʻemaʻe iā lākou,ʻo ka lepo e hiki ai ke hūnā ma waena o nā paepae o ka leek hiki ke hana i ka ipu hao a pau loa. ʻO kaʻoluʻolu, he mau ala maʻalahi e hoʻomaʻemaʻe i nā lou.
ʻO kahi koho,ʻo ia wale nō, eʻoki wale iho aiʻole e'ākau i ka lelo e like me kou makemake, e kau i nā leek i loko o kahi pola nui o ka wai, e hoʻopili iā lākou a puni e wehe a me ka lepo a me ka lepo, a hoʻokuʻi i nā'ā'ī o ka lelo mai loko mai o ka wai.
ʻO ka pilikia me kēiaʻano heʻelua:ʻo ka mua, e ponoʻoe e lawaiʻa i nāʻeke mai loko mai o ka wai (aʻaʻole,ʻaʻole hiki iāʻoe ke waiho wale i nā mea a pau i kahi sieve - e nininiʻia ka wai lepo i nā mea a pau ma ka hana. ka lepo!); ʻO ka lua, inā he lepo maikaʻi nā leka, e pono kaʻokiʻokiʻana i ka holoi maikaʻi.
ʻO ka maʻalahi, ka wikiwiki, a me ka mea hoʻomaʻemaʻe kēiaʻano. Hoʻomaka ia ma kaʻokiʻana a hoʻolei i ke kumu o ka lelo. Eʻoki i kahi liʻiliʻi o ka leek keʻokeʻo e like me ka hiki; ʻO ia ka'āpana i makemakeʻia no ka hapanui o nā meaʻai.
02 o 04
Eʻoki i ka Leek Lengthwise
ʻOhi Līkiʻi ma Leek. ʻO Molly Watson Eʻoki i ke keʻokeʻo a me ka lalo 3/4 o ka'āpana'ōmaʻomaʻo'ōmaʻomaʻo o ka lelo lōʻihi, e waiho ana i ka piko o ka mālamalama'ōmaʻomaʻo me nā lau uliuli'ōuli. Makemakeʻoe i nā pae leek e hiki ke lele i waho akā e pili mau.
03 o 04
Eʻokiʻoki i ka Leek Lengthd a Second Time & Clean
ʻO ka lua Long Cut i Leek. ʻO Molly Watson E huli i ka leek ma kahi hapahā e huli aʻokiʻoki i ka lōʻihi (e like me ka Haʻawina 2) aʻokiʻokiʻia ka lelo i loko o ka pae ma ka lōʻihi.
Ma ka hoʻohanaʻana i nā lauʻeleʻele uliuli me he lāʻau lā, e holoi i ka'āpana keʻokeʻo a me ka'āpana'āmaʻomaʻo o ka lelo ma lalo o ka wai e hoʻonuanu, e hoʻonā kaʻawale iā lākou e wehe i nā lepo a pau a me ke kikī e like me ka mea e pono ai.
Inā maikaʻi ka lepo o nā leka āu e lawelawe nei, hiki paha iāʻoe ke holoi mua i ke "'ōmaʻomaʻo"ʻeleʻele, aia wale nō e kinai i nā pehu nui a mālama iā lākou mai ka heleʻana i kahi māmā eʻokiʻoki aiʻoe hoʻohana.
04 o 04
Chop, Slice, a iʻole e hana i ka Leek
Nā Kiʻi Hoʻohālike. ʻO Molly Watson Eʻoki i ka leka i kaʻano a me ka nui i makemakeʻia.
Peheaʻoe eʻoki ai iā lākou ma muli o ka pehea e hoʻohana aiʻoe iā lākou.
- No ka hoʻomaʻamaʻaʻana i nā puʻu i pau i ka hoʻomaʻemaʻeʻia, e like me ka Potato Leek Soup a iʻole Sorrel Leek Soup, ua maikaʻi loa kahi'āpalapala nui loa. Hiki iāʻoe keʻokiʻoki iā lākou i loko o nā'āpana nui aku ma mua.
- No nā kīʻaha kahi e hōʻikeʻia ai nā'ā'ī lelo i loko o ke pāla e like me Green Garlic a me Leek Risotto , e hoʻomaopopo pono eʻokiʻoki i ka leek me ka nani a like hoʻi me ke kiʻi i luna.
- No nā'ōlapa kahi e nui ai nā louks, e like me Leek Tart aʻo Po tato Leek Gratin , eʻike pono eʻokiʻoki iā lākou i nā mea lahilahi a iʻole eʻimi ia mau mea no lailaʻaʻole e loaʻa i ke ala keʻano o keʻano o keʻano o ka fibrous lōʻihi-ʻo ka emi loa hoʻi o ke kiʻi. ʻo ka manaʻoʻoi loa.
Nānā:ʻAʻohe pono e'ōkuhi i ka'āpana'ōmaʻomaʻo o ka lelo. E hoʻopakele iā lākou e'ati i nā lāʻau aiʻole eʻike inā inā eʻokiʻoki a hoʻomoʻa mālie, e like me ke aloha e like me ka nui o ka lelo!