ʻO kēia'ākena'iela kekele he keke'akena ka mea i hoʻonani houʻia a me ka meaʻono i ka maiʻa maikaʻi i ka'ōpala.
ʻO Frost kēia kīʻaha'akena baleka maikaʻi me ka waikiko makaleka a iʻole ka'akihi cheese cheese.
Ka mea e pono ai
- 1/2 ka waiʻona (aiʻole margarine, i hoʻonuanuʻia)
- 1 1/4 kapuʻala koko (paʻiʻia)
- 2 hua nui
- 3 'āhāka / 3' auneke ke kuʻemaka waikale (melted)
- 2 mau kīʻaha / 9 mau auneke
- ka palaoa a pau
- 1/2 teaspoon ka soda
- 1/4 teaspoon ka paʻakai
- 1 teaspoon ka palaoa
- 1 1/2 kīʻaha pāpaʻi i ka maiʻa ('ōpala)
- 1/2 teaspoon vanilla
Pehea e hana ai
- E hoʻolale i ka umu a 350 F.
- ʻAmi margarine a me ke kokoʻeleʻele a hiki i ka mālamalama a me ka fluffy.
- Hoʻohui hua i hoʻokahi i ka manawa. E pīhoihoi ma hope o kēlā me kēia waihona.
- E hoʻolālā i ka baleka maloʻo maloʻo.
- Hoʻopili i nā mea maloʻo a hui pū me ka pākī nui; e hoʻonā i ke vanilla.
- E nininiʻia i loko o nā pīpī kekeʻehā-9 a me ka'āpana.
- E puhi i loko o ka umu wela i 35 a 40 mau minuke, aiʻole a hiki i ka hoʻopauʻana i nāʻaina keke. Hoʻokomoʻia ka niho niho i waenakonu o ka pīpī me ka maʻemaʻe.
- ʻO ka hau me kahi hauʻopaʻo keʻokeʻo a iʻole ka pōhakuʻuluʻulu cream .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 231 |
| Ka nui o ka momona | 9 g |
| Ka momona | 3 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 57 mg |
| Sodium | 367 mg |
| Nā Carbohydrates | 34 g |
| Fiber Dietary | 2 g |
| Pāmua | 4 g |