Ināʻoe e kūʻai a kūʻai paha iā lākou,ʻo kēia mau kīʻaha he kūpono ia no nā alanui kaʻa
Ma hope o kou lawaiʻaʻole no kekahi manawa,ʻoluʻolu ke loaʻa nā'ākena a me nā meaʻai maʻalahi e hilinaʻi ai; ʻikeʻoe i ka mea e lawe ai kāu meaʻona o ka hale a me nā mea eʻoluʻolu ai kāuʻohana. Akā, pehea keʻano o kou wā ma ke alanui? Eia kekahi mau meaʻai laʻaʻole no nā huakaʻi alanui a me nā'āpana alanui alaʻole e hiki ke loaʻa iāʻoe ma nā wahi āpau.
01 o 06
Nā Crackers a me nā Chips
Loaʻa i kahi o kahi e noho ana i loko o ka US a me ko Kanada paha, kahi hale kūʻai a mea kino kino paha e kokoke ana i kahi e lawe ai i ka mana o nā mea pupuhi a me nā pīpīʻaʻole e lawaiʻa. ʻAʻole lākou i nā'āpena maikaʻi loa, akā, eia kekahi ala hele!
Eia kekahi mau punahele:
Hoʻopuka
- ʻO Kellogg's Keebler Toasteds Wheat Crackers
- Nabisco Ritz Crackers (Original a me Whole Wheat)
- Nabisco Saltines
- Nabisco Triscuits
- Nabisco Wheat Thins
Pākī Pipi- Nā Pākī Līkiʻo Lays i ka Moana Pākīpika a me ka Honua Moana Barbecue
- ʻO nā kineta Kettle Potato ma Jalapeno, ka Moana Nalu, Ke Kai Nalu a me ka Pāʻani Pīpī, Ka Nona Nona a me ka Wine.
- Nā Kēpī Lūpī Pākīpika i Hoʻopiʻia i ke Original, Original a me ka Mālamalama Nānā Kūikawā
02 o 06
ʻO nā hua a me nā hua
Hiki iā ia ke kani like me ka meaʻole-kahe, akā,ʻo nā hua a me nā mea hānai e hana i nā meaʻai maikaʻi loa no ke alanui. Ma mua o ka heleʻana i kāu huakaʻi, e hoʻolako i kahi meaʻai hoʻomaha piha i nā'ōleʻa, kāloti, celery, nectarine, hua waina, pears a mea'ē aʻe paha. A lawe mai i kekahi mau mea e like me ka pīnati pēpē.
03 o 06
ʻO nā Granola Bars a me nā Bale
Ma mua o ka heleʻana i kahi huakaʻi, e hana i kekahi mau lāʻau pale momona aiʻole nā kaola ikaika no ka hoʻonaniʻana i nā lā he mau lā o kaʻu huakaʻi heleʻana aiʻole e kiʻi i nāʻano meaʻaiʻole me ka meaʻaiʻole e mālamaʻia no ka lōʻihi o ka hoʻomaha.
Eia kekahi wahi laikini ikaikaʻole e lawaiʻaʻoleʻia e hiki iāʻoe ke hana:
- ʻO Chewy Granola ka pā
- Kaomi paleʻai-ʻoleʻole
- ʻO nā kolepa hale male
- ʻO nā muesli
- ʻO nā'ōpū a me nā māla
- ʻO Vegan kāleka lāʻau kāleka
No nā mea lawaiʻa a me nā meaʻawaʻawa e makemake e hōʻiliʻili i nāʻauamo ma ke kālepa, eia kekahi mau kī laau momona a me nā kī pāpaʻa:
- ʻO Clif Bars, nāʻano likeʻole
- Luna Lars, nāʻano likeʻole
- ʻO Nature Valley Granola Bars ma Apple Crisp, kaʻaila Maki Brown,ʻOki 'N Nūkiko Keʻokeʻo, a me ka Peanut Butter
04 o 06
Nā Pretzels Palekana-Laau
He meaʻokoʻaʻole kaʻikeʻana i kahi mauʻano hana lapaʻau e like me ka lawaiʻa ma mua o kahiʻano laʻaʻole, a pēlā nō nā pākena he wā palekana ma ke alanui. E hōʻoia e nānā i nā inoa o nā mea hoʻohana no ka meaʻai e like me ka waiūpaʻa, ka pata, ka casin, ka waiū waiū a me ka uila, a mālama i kou mau maka no kekahi o kēia mau mea punahele maikaʻiʻole i ka waiu:
- Hoʻopuka Kūlana Hōʻokoʻaʻo Rold Gold
- Nā Pretzels Kele Kūʻokoʻa Rold
- ʻO UTZ Pretzels, ka nui o nāʻano
Ināʻoe e noʻonoʻo nui, hiki iāʻoe ke hana i kahi o kēia mau Pretzels Soft a iʻole nā Predzel Bites no ke kiʻiʻana no nā huakaʻi pokole.
05 o 06
ʻO Snacks
No ke olakino maikaʻi, hiki ke hele i ka heleʻana o nā alanui e like me nā mea hoʻopailua kūpono, akāʻaʻole pono iā lākou! He mea nui wale no ka hoʻolālāʻana. Ma mua o kou haʻaleleʻana, e hoʻomoe i ka hoʻopiliʻana i nā huaʻai hou a me nā momona a me kekahi o kēia mau meaʻai maikaʻi loa mai kou hale kūʻai meaʻai kūlohelohe:
- ʻO Annie's Homegrown Organic Bunny Fruit Snacks
- Hoi i ka Nature Honey Graham Sticks
- Hoi i ka Nature Organic Saltines
- ʻO nā hua iʻokiʻia, a kūʻaiʻia paha i kahi kūʻai
- ʻO ka hui alanui, nā hale kūʻai a kūʻaiʻia paha
06 o 06
NāʻIhi Mea Hoʻopale Mākaukau Noʻonoʻo-Snack
Eia kekahi mau manaʻo noʻonoʻo no ka hoʻomahaʻoleʻana i nā mea alaʻole ma nā huakaʻi alanui:
- ʻO nā pīpī Bagel, a me ka mea kūʻaiʻole i kūʻaiʻoleʻia i ka mea kūʻaiʻole me ka meaʻaiʻole
- Paʻi Maka-Free Caramel Popcorn
- Palekana-Free Cheesy Popcorn
- ʻO ka uku'ōmaʻomaʻoʻelele
- ʻO Falafel
- ʻO kaʻili
- ʻO ka pātaʻi Paʻaona me ka Lemon-Pākiʻi Vinaigrette aiʻole ka Paʻa Paʻa Paʻaona (pono e mālamaʻia i loko o kahi meaʻai hoʻomanaʻo)
- ʻO ka pīnati pēpē ma nā mea nui loa (nā huaʻona, nā hua, ka palaoa, nā mea lawaiʻa, nā pretzels)
- Pig i loko o kahi Blanket
- ʻO Peter me ka hale kūʻai, ka hale kūʻai-kūʻaiʻia aiʻole ka home home
- ʻO Pita me ka hummus, nā hale kūʻai a kūʻaiʻia paha
- ʻO ka huapalapala kānina kauwela (hale kūʻai i loko o ka mea hoʻonani)
- ʻAiʻia ka Pīpī Pīpī (nui no ka hoʻomoana!)