He meaʻai kaulana kēia i hoʻohanaʻia mai ka ipu pua.
E kālai i kahi pua i loko o kēia kīʻaha momona i loko o ka ipu pua e hoʻohālikelike ai. He hana papaʻa nui kēia e hana ai me kāu mau keiki!
Ka mea e pono ai
- 3ʻelua pahu kuki baleka, kaʻaila-piha, haʻihaʻiʻia
- 2 pōkole (3.4 mauʻawa a me kēlā me kēia) vanilla wikiwiki
- 1 ka pahu pepa (8 mauʻoni) i pākiʻi
- 2 punetēpē ka paʻakai
- 1 ka ipu kō
- 1 pākuʻi (8 'auneke) i ka pīpī cream, kahi mahana o ka lumi
Pehea e hana ai
- E hana i nā kuki ma ka papahana meaʻai a hiki i ka wa eʻoluʻolu nā kuki, a waiho i nā kuki i nāʻekeʻai meaʻai a hoʻohana i ka pine e'āwili ai eʻoki.
- E hoʻomākaukau i ka pudding e like me nā kuhikuhi paʻi; pinepine i ka huki. Hiki i ka waiūpaʻa, ka hulu, a me ka pīni i loko o kekahi kīʻaha paila; e pāʻani i ka wiki holo wikiwiki a maʻalahi. E komo i loko o ka pudding mix.
- E hoʻokiʻekiʻe i luna o ka pahu kāpili i hoʻokomoʻia i lalo o kahi o ka pua he 8 inihi e kāpae i ka puka ma lalo.
- E hoʻokaʻawale i 1 mau kīʻaha 1/2 aiʻole ka pahu kuhi a me ka puna e pili ana i kahi hapakolu o nā kuhū i koe i loko o ka puʻupuʻu. Hoʻonuiʻia ka hapakolu o ka hui pudding ma luna o ka papa kuhumu. E hana hou i nā kaupukūʻelua, a laila e piʻi i luna i nā kuhūna i mālamaʻia, e uhi pono i ka pudding. E uhi a maloʻo no 4 mau hola.
- No ka hoʻomaʻemaʻeʻana i ka meaʻona, e kau i ka pua i kahi mea lawe lole a ka mea hana kiʻi lole a hoʻokomo i ka pahu i loko o ke kui a hoʻokomo i loko o ka ipuhao ma mua o ka lawelaweʻana, aiʻole e hoʻohana i ka pua kila a me nā pua mint.
Hana 20
Hiki iāʻoe ke like
ʻO ka meaʻai no ka mea maʻamau
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1457 |
| Ka nui o ka momona | 99 g |
| Ka momona | 59 g |
| Ka momonaʻole | 30 g |
| ʻO Cholesterol | 26 mg |
| Sodium | 90 mg |
| Nā Carbohydrates | 122 g |
| Fiber Dietary | 24 g |
| Pāmua | 20 g |