Hana Nutroll # 1

ʻO ka'ōwili heʻehā leʻaleʻa kūʻonoʻoʻEulopaʻo ia me nā'āpana likeʻole o nā meaʻono i meaʻai. ʻO kēia mea hoʻomākaukau no ka pihaʻulu wolina , iʻikeʻia ma ka Serbian like orehnjaca .

ʻOiai he mea punahele ia i nā hoʻohanohano nui, he pinepineʻoe eʻike i ka'ōmole ma ka papaʻawaʻawa o ka pilikino Serbian.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻolei i ka hū i loko o ka wai wela a hoʻokaʻawaleʻia. ʻO ka pata pāpaʻa, 1/2 kīʻaha waiū, 2 punetēpē ka paʻakai a paʻakai ka lukewarm a me ka wai.
  2. I loko o nā kīʻaha nui, e hui pū me ka palaoa hū, ka paʻi pipi a me nā yolks egg egg.
  3. E hoʻonui pono i ka palaoa, e paʻi maikaʻi.
  4. E mahele i nā'āpana likeʻelua, kāpili a me ka hau i ka pō. I ka lā aʻe, e hoʻopihapiha.
  5. No ka hoʻopihapiha: E hoʻohui i nā walnuts, 1/4 kapu sugar, cinnamon, 1/4 kapu waiū a me ka meli i loko o kahi kōmole. E kau ma luna o kahi wela nui, e hoʻoulu mau ana a hiki i ka wela. Wehe i ka wela a me ka maloʻo.
  1. E luhi i nāʻuluʻala a hiki i ka lau. E hoʻonui i ka 3/4 kapu sugar, e luʻi a hiki i ka paʻakikī. E hoʻohui like me ka huila walile hauʻoli. E hoʻokaʻawale.
  2. Ma luna o ka'aluʻula, e'āwili i kahi'āpana o ka palaoa i loko o ka square 24-ini. E hohola me ka 1/2 ka hoʻopiha a'ōwili e like me ka jellyroll. ʻO ka pahu i loko o ka pāʻenehana 10-inch.
  3. E hana hou i nā kaʻina hana me ka moa hou a kau i ka'ōwiliʻelua ma luna o ka mua. Me ka pahiʻoi,ʻokiʻia i lalo o ka pā i nā wahi he nui. E kū i luna, uhiʻia, a hiki i ka hapalua o ka hora, aiʻole e hahai i kēia Quick Quick e oki i ka manawa piʻi.
  4. Hiki ke'ōwiliʻia ka mea'alapalapala i ka'eneʻena 1/8-iniha, e pāhola me ka hoʻopihapiha,'ōwiliʻia e like me ka hanaʻana i ka jellyroll aʻokiʻia e like me ka loli.
  5. ʻO ka umu hehi a 350 kapuaʻi. E kīʻaha i hoʻokahi hola ai 'ole a hiki i ke'alaʻula. E hoʻomaha i ka pā 20 mau minuke a hoʻohuli i ke kīkile.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 296
Ka nui o ka momona 20 g
Ka momona 9 g
Ka momonaʻole 5 g
ʻO Cholesterol 73 mg
Sodium 128 mg
Nā Carbohydrates 26 g
Fiber Dietary 1 g
Pāmua 5 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.