ʻO nā palacakesʻo Croatian-Serbian palacakes. Ke piha lākou i ka momi, hua, aiʻole nā meaʻono a iʻole ka meaʻalani a'ōwiliʻia, ua kaulana lākou he palacinke (blintzes).
ʻO Hungarians kāhea i nā māhele'ōlelo , nā Poles e kapa iā lākou nāleśniki , ua kapaʻia lākou e nā Lithuania naliesnikai, ke kapa neiʻo Ukrainians iā lākou nalysnyky, a ma ka Romanian, he clatita. He meaʻuʻuku loa keʻano o ka papahele, no laila, e lawa kēia meaʻai no ka palakinke.
Ka mea e pono ai
- ʻO Palacinke Batter:
- 1 kīʻaha palaoa (kumu holoʻokoʻa)
- 1 nui nui (i paʻiʻia)
- 1½ teaspoon ka paʻakai
- 1 teaspoon ke kō
- 1 ka ipu waiū (holoʻokoʻa)
- ʻOhi Sweet Sweet:
- 1 pālua ka liʻi
- 3 o kaʻaila o ka ounce (ua hoʻonuanuʻia)
- 2 punetēpuni tapioca
- 1/4 kapu kō
- 2 hua nui (paʻi pinepineʻia)
- Hoʻoponopono:
- 8 ounce i kaʻaila
- 1 nui nui ka'ōpū (i pākiʻia)
- 2 punetēpuni ke kō
Pehea e hana ai
- I loko o ke kīʻaha hanana, e hui pū i nā meaʻono a piha i ka paʻakai. E hoʻomaha, uhiʻia a mākoleo, no ka hola 1/2/2 i kou hanaʻana i ka palacinke.
- I loko o ka mea hoʻonāʻau a meaʻai paha, hoʻohui i nā mea pālolo a hiki i ka laumā. E hoʻokuʻu i kahi bākeke, e uhi me kaʻili'ilika a hoʻomaha no 30 mau lā i hiki ke hoʻohemoʻia ka wai e ka palaoa.
- E hoʻohana i ka'ōmole 2-auneke, e hoʻokaʻawale i ka pahu i loko o ka skillet nonstick i'ōwiliʻia me ka'eneke o ka papa a me kaʻaila. E hoʻololi i ka pā a me ka pahu paʻi a hiki i ka uhiʻana i ka lalo a pau o ka pan. Eʻaʻai i kahiʻeleʻele aʻeleʻele paha ma kaʻaoʻao ma lalo. E huli a kuke i kaʻaoʻaoʻelua a'alaʻula. E nānā i kēia mau papa kuhikuhi huki-kaʻina.
- E lawe i kahi pepa i kāwiliʻia aiʻole pepa paʻi pepa a'ōlelo hou me ka pale hou, e hoʻokaʻawale i ka palakinke me ka pepa iʻakiʻia a iʻole ka palake. I kēia manawa, hiki ke hoʻohana kokeʻia i ka palacinke a'ōwiliʻia a maloʻo a hiki i ka mahina.
- E kīʻaha i ka puʻuʻelua i nā punetēpē e hoʻopiha ana i kekahi mahele o kēlā me kēia palakinke a huli aku iāʻoe iho.
- ʻO ka umu hehi a 350 kapuaʻi. ʻO ka palakinke i hoʻopaʻaʻia ma luna o kahi pepa pani kululu a paʻi paha. E hoʻohui i nā meaʻai a pau, e hui me ka maikaʻi, a palahalaha ma luna o ka palakinke piha. E kīʻaha i 20 mau minuke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 792 |
| Ka nui o ka momona | 46 g |
| Ka momona | 20 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 758 mg |
| Sodium | 1,135 mg |
| Nā Carbohydrates | 52 g |
| Fiber Dietary | 2 g |
| Pāmua | 42 g |