10 Ke ala e hoʻomaka ai eʻai i nā meaʻaiʻai

ʻO kaʻaiʻana ma ka'āina he nui nā pōmaikaʻi . Akā pehea e hiki ai iāʻoe ke hoʻomaka? Eia 10 mau ala e hoʻomaka ai e kūʻai aʻai i ka'āina.

• 01 o ka 10

  E aʻo i keʻano o ka wā

  ʻO kaʻike i keʻano o ka manawa ma kāu'āina e kōkua iāʻoe eʻike i ka mea e kali ai ma nā māla mahi meaʻai a kōkua iāʻoe eʻike i nā mea i nā makameke a me nā hale kūʻai mai nā wahi a me nā kaiaulu paha (aʻo nā mea iʻikeʻoleʻia!).

  • E hana i nā kau

• 02 o 10

  E kūʻai i nāʻOihana Pānaʻi

  ʻO ke kūʻaiʻana i nāʻoihanaʻoihanaʻoihana he mea leʻaleʻa, a maʻalahi ka hoʻonuiʻana i ka nui o nā meaʻai o ke kai e kūʻai ai aʻai. ʻAʻole nā ​​kulekele o nā mea mahiʻai likeʻole nā ​​kulekele likeʻole, no laila e nānā pono inā kūpono e kūʻai aku i nā huahana i ulu a hanaʻia paha ma nā'āina'āina a iʻole nā'āina'āina paha. E hopohopo nuiʻoe i kahi mākaʻikaʻi e pili ana i ka maiʻa - keʻoleʻoe i Hawaii aiʻole Florida,ʻo ia!

  • Nā Kūleke Kūkākūkā Meaʻai
  • Pehea e mālama ai i kālā ma Farmers Marketsv

• 03 o 10

  E hoʻohui i ka hanaʻaiʻai no ke kaiaulu

  Hoʻokomoʻia ka Pākūʻai'Āina (CSA) i nā haumāna i kekahi pāʻani kūikawā (aiʻole, i kekahi manawa, i nā hui'āina). Kūʻaiʻoe i ka māhele ma ka mahiʻai a, i ka hopena, loaʻa iāʻoe kahi māhele o kaʻohi. Loaʻa iāʻoe ka momona, maikaʻi loa ka hāʻawiʻana i ka mahiʻai; ua loaʻa i ka māla kahi kūʻai kūpono i kūʻaiʻia a me ke kālā i mua no ka hoʻolimalima manawa.

  • He aha ka CSA?
  • Nā kōkua o ka hoʻokomoʻana i kahi CSA
  • Nā mea e noʻonoʻo i ka kohoʻana i kahi CSA

• 04 o 10

  E kūʻai i nā kālepa i kēlā inoaʻo Origine Food Origins

  Inā kohoʻoe i nā mākeke, koho i kekahi mea nāna iʻike kahi i loaʻa ai kāna huahana. Eia kekahi, e nānā i nā hōʻailona e kaha nei i ke kumu o ka iʻa, kaʻiʻo, ka moa, a me ka hua. Hiki keʻikeʻia nā kumuhana a me nā hale kūʻai meaʻai olakino i ke kumu o nā meaʻai a lākou e lawe nei, akā, e hoʻomau pinepine ana nā hale kūʻai kūʻai i ka hōʻailonaʻana i kā lākou huahana a me nā meaʻai a me nā meaʻai.

  ʻAʻohe hōʻailona ma kāu makai kūʻai? E'ōlelo i ka mea hoʻonohonoho a mea paha o nā papa. Hōʻike i kou hoihoi i ka ulu a me nā meaʻai i loaʻa. E noi i kekahi mea i kū i ka'āina a iʻole nā ​​mea āpau i ka hale kūʻai. E kahaha auaneʻiʻoe i ka nui o ka maikaʻi e hiki ai ke pale i ka hoihoi maikaʻi.

• 05 o 10

  E kūʻai i ka palena o nā mea kanuʻai

  ʻO nā aisles e puni ana i ka palena o nā hale kūʻai kūʻai nā meaʻai ma mua o nā mea iʻaiʻia. E kūʻai i kēia mau mea kanu no nā mea hou, nā meaʻai, a me ka lawaiʻa -ʻo kēlā mau mea like paha e hiki ai iāʻoe ke nīnau e pili ana i kā lākou kumuhana a manaʻolana e loaʻa kekahi mai kahi kokoke mai. E nānā pono i nā mea ulu: ināʻikeʻoe i kāu mau kau, hiki iāʻoe ke loaʻa kekahi mau mea āpau a iʻole nā ​​mea āpau.

• 06 o 10

  E kiʻi i kahi mea nui loa: e kanu i kahi kīhāpai

  ʻO ka uluʻana i kāuʻai pono'ī ke alahele loa eʻai ai i kahi kaiaulu. Mai kahi mahinaʻai ulu pono i nā moena moe i hoʻolālāʻia e hānai i kaʻohana, he nui nāʻano e ulu ai i kāu meaʻai.

  • ʻO nā kīlaʻau'uapuniʻai
  • Ke ulu neiʻo Heirloom mau meaʻai
  • ʻO ka uluʻana i nā mea kanu
  • Nā miniatures a me nā huaʻiliahi

• 07 o 10

  E kipa aku iā U-Picks & Farm Stands

  No ka hapanui o nā kama'āina,ʻaʻole kahi kūlana mahiʻai eʻai ai i nā meaʻai i nā lā a pau. Akā, i ka wā e loaʻa ai ka manawa kūpono,ʻo ka u-huki (kahi āu e hele ai i kahi mahiʻai aʻohi i kāu hua pono'ī) he kumu nui ia no ka nui o nā huahana hou.

  • Nā Pūnaewele no ka Loaʻaʻana i nā U-Picks & Kūlana Farm

• 08 o 10

  E koho i nā hanana pūnaewele punahele

  ʻO nā hale kūʻai mau pinepine e kūʻai mai ana mai nā'āina'āina, a me nā'āina'āina, nā mea kanu, a me nā kumukūʻai a hoʻomau i kāu kākoʻo i nā mea mahiʻai a me nā mea hana a me nā mea hana i ka wā eʻai aiʻoe.

• 09 o 10

  Nā Mea Kūʻai Mea Loa Loa

  E hoʻomau i kāu kākoʻo i kahi pūnaewele meaʻai ma ka kūʻaiʻana mai nā mea hana lima a me nā meaʻai meaʻai o ka'āina e like me nā mea kukeʻai, nā mea kālepa, a me ka cafe no nā meaʻaiʻaʻoleʻoe e kuke i ka home a iʻole i uluʻoleʻia ma ka'āina.

• 10 o 10

  E kūʻai i nāʻohana hanaʻai a iʻole nā ​​Fair Trade When Local is Not Available

  ʻAʻoleʻoe e noho kokoke i nā bipi hānai? E kūʻai i ka waiū mai nā walaʻau e kūʻai mai ana mai nā'āina'āina mai. Noho ma nā palena 48 o ka US akāʻikeʻoe iāʻoe ihoʻaʻole makemake e hāʻawi i ka cafe? E kūʻai i ke kolamu ma nā ala kūpono e ka poʻe e uku pono i ka hana.

  ʻO kaʻaiʻana i nā meaʻai o ke kai e pili ana i kaʻaiʻana i nā meaʻai kokoke i ka home, akā, e pili ana i kaʻikeʻana i kāuʻai a me ka hopena iāʻoe.