ʻO ka kofe kapu he mea maikaʻi i kaʻono a iʻole ka "ʻawaʻawa" me ka waiʻole. Hoʻomākaukau pinepineʻia me ka cardamom a hiki paha ke komo pū me nā mea like me ka almond extract, cloves , a me vanilla. ʻO kēia Turkish Spiced Kāpena i nā meaʻono i ka tradition me nā meaʻala maikaʻi.
Ka mea e pono ai
- ʻO 6 'auneke wai anuanu
- 1 ka pepa cardamom a pau, aiʻole ka teaspoon teaspoon 1/8
- 1 ka'ōpala okoa, aiʻole 1/16 teaspoon clove
- 1/2 kumu
- ka mea'alamona , aiʻole ia i ka teaspoonmona he 1/4 teaspoon
- 1 e hoʻokuʻu i ke kinona vanilla
- 2 tīpakai ke kō
- 2 teashi pauka (aiʻole ka'āina maikaʻiʻole) ka papa kope
Pehea e hana ai
- I ka 8-ounce ibrik, hoʻohui i ka wai, nā meaʻala a me ka laweʻana o vanilla. Pākuʻi.
- E hoʻonui i ke kō me ke kofe. Mai hoʻolālā.
- E lawe mai i ka wai i kahi kokoke kokoke i ka wela.
- Ke piʻi ka'ōpena i ka'ā'ī o ka ibrik, e hoʻokuʻu iā ia mai ka wela. E nānā pono iā ia aʻaeʻole e hoʻolapalapa.
- E hoʻokuʻu i ka'ōpū e hoʻonā.
- E hoʻihoʻi i ka ipuhao i ke kapuahi a hana hou i ka mauʻanuʻu 4 a me 5 mau manawa, a hiki i ka wā e mānoanoa ai ka pua.
- E kńka ahi i ka pahuhu ma waena o kāu mau kīʻaha .
- E hoʻokuʻu i ka papa kope no ka nohoʻana i ka ibrik no kahi minute.
- E ninini i ke kofe i loko o nā kīʻaha, e mālama ana e haʻalele i ka papa, nā meaʻala, a me ka lepo i loko o ka ipu hao.
- E lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 670 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 41 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 6 g |
| Pāmua | 1 g |