ʻO ka meaʻono a me ka maloʻo

ʻO nā mea kanu, nā meaʻala, ka paʻakai a me ka paʻakaiʻeleʻele, me kahi kī o ka pepa cayenne. He mea nui ma ka moa moa a me ka moa rotderie, aiʻole ma kaʻiʻo puaʻa.

Ka mea e pono ai

• 2 punetēpō ke kō
• 1 punetune me 1 teaspoon
• koume
• 2 teaspoons kosher paʻakai
• 2 teaspoon paprika
• 1 teaspoon keleka (nā mea kanu)
• 1/2 kapune pepaʻeleʻele
• 1/4 teaspoon pepa cayenne

Pehea e hana ai

1. I loko o ke kīʻaha liʻiliʻi, e hui i nā meaʻai.
2. E hui pū iʻelua moa kolo a 4 paha i 6 mau'āpana.
3. Hiki iāʻoe ke mālama i ka papa maloʻo ma kahiʻeke a me ka pahu no ka hikiʻana i ka 2 pule.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	70
Ka nui o ka momona	1 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	2,333 mg
Nā Carbohydrates	17 g
Fiber Dietary	2 g
Pāmua	1 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.