Loaʻa ka papa helu o nā meaʻai maʻalahi hiki ke hana i ka leka hoʻomaopopo (a ma nāʻano he nuiʻole he meaʻai) kekahi o nā ala maʻalahi e mālama ai i ka manawa ma ka lumi kuke. ʻO nā momona momona a me nā'ūhā he nui loa i uhiʻia me nā mea a pau mai ka'ūpī liʻiliʻi i nā meaʻaiʻai i nā meaʻokiʻoki liʻiliʻi.
Hanaʻia nā mīpī liʻiliʻi me nā'āpana momona no nā iwi mahaʻole, a me nā umauma mīkiniʻeleʻele ma kēia maʻalahi. E koho i kāuʻano pena pilikino no kēia uhi.
Ma muli o ka nui o ka paʻakai o nā mīkini maʻamau (koe keʻoleʻoe e koho i kahiʻano paʻakai paʻakai)ʻaʻole e pono ka paʻakai i kēia meaʻai. Inā hoʻohanaʻoe i nāʻano pretzelsʻole ka paʻakai, e kāpīpī i ka moa me ka paʻakai ma mua o ka uhi.
E lawelawe i kēia meaʻai me kahi salakeke'ōmaʻomaʻo i hoʻouluʻia me nā avocados, nā pūlaʻi mīpī, a me nā māla waina me ka meli meli i ka lole e kōkua i nā meaʻono o ka moa. E hoʻomoʻi i kekahi kāloti pēpē a me kahi hāmole nani o ka wainaʻeleʻele no kaʻaina ahiahi.
Ka mea e pono ai
- 1/4 ka wai paila, hoʻoheheʻeʻia
- 2 punetēpuni i hoʻomākaukauʻia i ka horseradish a me ka pua pua
- 1/8 tīpune ke kope o ka meaʻono
- 1 kaʻaila i hana i ka mea i hoʻopiliʻia
- 2 punetēpō palaoa
- 2 punetēpuni kahi'ūla pāʻani
- 4 iwiʻole, kīnāʻole
- nā moa moa
Pehea e hana ai
E hoʻohui i ka waiūpaʻa, ka horseradish a me ka mūmū, a me ka meaʻono wela ma loko o kahi pāpaʻu pāpaʻi a hui maikaʻi me kahi'ōmole e hui pū.
E hoʻokuʻu i nā kuʻalimaʻeleʻele, ka palaoa a me ka pāʻani ma kahi pāpaʻu shallow'ē aʻe me kou mau manamana lima.
E hoʻokuʻu i nā umaumaʻekeʻole, a me nā moa'āpanaʻole i loko o ka paʻi paila i kēlā me kēia manawa, a laila e'ōwili i nā'āpana moa i uhiʻia i loko o ka paʻi paʻi hoʻopili i ka lole.
E kau i ka moa i hoʻopaʻaʻia i ka paʻi kele i loko o ka pan pan pan.
E puhi i ka 400 ° F no ka 18 a 24 mau minuke a hiki i ka heluʻana o kahi meaʻai wela 165 ° F. E waiho i ka moa noʻelima mau minuke, a laila e lawelawe.