ʻO ka laukaʻi mayonnaise, a aioli paha, kahi o nā meaʻai maʻamau kaulana loa o Amerika. ʻO kēiaʻano laioʻaʻano paʻakai he hoʻohana palenaʻole; mai kahi kāpena manuahi i hoʻolahaʻia, i kahi hōʻomi nui no nā mea kanu, i kahi mea mālama i ka iʻa iʻa. He nui nāʻano likeʻole o kēia kalola mayonnaise -ʻo ka lauʻano aioli, akāʻo kēia ka papa hana papahana, kahi e hiki ai iāʻoe ke hoʻonui i kekahi mau mea kanu a me nā meaʻala.
Ka mea e pono ai
- 3 cloves kele
- 1 kaomi mayonnaise
- 1/2 tbsp i ka wai lemon
- 1/4 tsp paʻakai
Pehea e hana ai
- E kuʻikuʻi i nā'ōpala kālepa me ka pāpale o ka pahi, ae wehe i kaʻili. A laila eʻoluʻolu i ke kālaiki.
- E hoʻokuʻi i kahi kui o ka paʻakai, a e hoʻohana hou i ka pāpale o ka pahi, e kāwili a kāomi i ke keleka e kū'ē i kaʻokiʻoki e hana i ka paʻi liʻiliʻi. Ke hana neiʻo ia i kēia paʻi mai ke kāleka hou e hāʻawi ai i ka leola i kāna'ōlaʻi ikaika.
- E hoʻoulu i ke kālani i kekahi kīʻaha, a me ka pīpī me nā mea i koe. Hoʻouka a me ka lama no 30 mau minuke eʻae i nā hōʻailona e ulu. E lawelawe i ke anu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 213 |
| Ka nui o ka momona | 21 g |
| Ka momona | 3 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 12 mg |
| Sodium | 250 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |