ʻO ka beef a me kaʻaila

He meaʻono a hoʻomaʻemaʻe kēia meaʻaiʻole no ka Corned Beef a me ka Cabbage Dip i nā meaʻono a maikaʻi loa no St. Patrick's Day a iʻole no ka hoʻohanaʻana i ka wā o St. Patrick's Leftovers . E lawelawe pū me kekahi mau meaʻai mīpīʻai, nā kāpili kupa a me nā kīʻaha'ūla, aiʻole nā ​​pepa o ka pepaʻelima a me nā kāloti pēpē. A iʻole e lawelawe i kahi me nā mea'ē aʻe no kekahi hui.

Hiki iāʻoe ke kuke i kēia pālolo a lawelawe i ke ahi. E kau wale i ka hoʻokomo i loko o ka casserole 1-1 / 2 kahe a me ka beʻa ma 400 ° F no 15 i 20 mau minuke a hiki i ka hoʻouluʻana o ka pahu. Hiki iāʻoe ke hoʻololi i ka wela wela i ke kāpena i hoʻokipaʻia, aiʻole e lawelawe ma kahi pālahalaha e mālama ai i ka wela.

Hiki maikaʻi nā mea'ē aʻe i kēia pā. Ma kahi o nāʻano fennel, ho'āʻo e hoʻohana i kāu lau a me nā lau marjoram. E hoʻonui i kekahi Dijon a me ka meli meli i ka mayonnaise a me ka pīpī i ka pīpī. Eʻoliʻoli i kēia kui kūʻokoʻa me kaʻohana a me nā hoaaloha.

Ka mea e pono ai

Pehea e hana ai

  1. Hollow i waenakonu o ke kāpena. Eʻokiʻoki liʻiliʻi i nā'āpana kāpena a me ke anaʻana i hoʻokahi kapu. E mālama i kahi kāpena no kekahi hoʻohana hou.
  2. I loko o kahi kīla maʻamau, e pīpī i ka'ūpī a maʻemaʻe. E hoʻomoʻi i ka mayonnaise a paʻi a hiki i ka laumā. E hoʻokomo i loko o ka kirimaluʻona, kahi kīʻaha Worcestershire, nā'ōmole fennel, a me ka paʻakai a me ka pepa eʻono ai. E hoʻopili i ke kāpena kāpili a me ka pipi meli, a laila e hoʻonā i ka pehiʻo Havarti.
  1. Ka popo i loko o ke kāpena me ka pahu hau a hiki i ka wā e mākaukau ai. E kāpīpī me ka pā Parmesan i mua o ka lawelaweʻana. E lawelawe me ka huapalaoa a pau a me ka'ākī.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 303
Ka nui o ka momona 25 g
Ka momona 10 g
Ka momonaʻole 6 g
ʻO Cholesterol 52 mg
Sodium 380 mg
Nā Carbohydrates 12 g
Fiber Dietary 4 g
Pāmua 9 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.