ʻO Brownie meaʻai no hoʻokahi aʻelua mau kanaka

He meaʻonoʻo Brown, akā hele mai me kahi pilikia: he paʻakikī ke ho'ōkiʻole i kaʻaiʻana iā lākou. Inā paha he kāleka chocolate koe,ʻaʻole pahaʻaʻole hiki ke paneʻole i kahi pan i piha i nā brownies. E hoʻolālā i kēlā hoʻopiʻi a hoʻohaʻahaʻa i ka papa maʻalahi o nā brownies e lawa ai no hoʻokahi aʻelua paha mau kānaka.

ʻO nā mea a pau āu e aloha ai e pili ana i brownies, hiki ke loaʻa i kēia mea maʻalahi. He meaʻono ia, piha i ke kokoleka, kāwili i nāʻaoʻao, a hoʻoluliluli i loko. ʻO ia ka hana maikaʻi loa no kēlā mau manawa i ka wā e luhiʻia ai ka paʻakai kelekale akāʻaʻole hiki iāʻoe ke hana i hoʻokahi pule i piha i nā brownies.

Hāʻawiʻia kēia meaʻai i ka paila panake 6x6-inch. Ināʻaʻohe āu, hoʻokahi 4x8-inch kaʻina pan aiʻole kokoke paha i kahi pākī liʻiliʻi e hana.

Ka mea e pono ai

Pehea e hana ai

  1. E puhi i ka umu a 350 F
  2. ʻO kaʻaila a me ka palaoa heʻeono 6-inch-a me ka palaoa (a he 4x8-inch ka loa pan).
  3. I loko o kahi kīʻaha pālahalaha, e hui pū i ke kō, ka koko koko, ka palaoa, ka paʻakai, a me ka palolo palolo.
  4. E hoʻokuʻu i ka waiū ma kahi liʻiliʻi liʻiliʻi ma luna o ka wela wela, maeʻa, a laila eʻimi i ka moa a me ka vanilla.
  5. E hoʻonuli i ka hui wai i loko o ka hui maloʻo.
  6. E kau i loko o kāu pālua meaʻai.
  7. E puhi no ka 25 mau minuke.
  8. Eʻae i ka hoʻonuanu i luna o kahi pālua baking.

I ka manawa i hanaʻia ai kāu kālā?

ʻO ke kī i kahi brownie nui,ʻo ia ke hoʻokō i kahi pale ma waena o nā fudge-like a me nā lehua likeʻole. ʻO kekahi mau mea noʻonoʻo keʻano o ka fudgy a me nā mea'ē aʻe e like me ka pōpō. He pololei kēia i ka waena inā hiki iāʻoe ke hoʻoponopono i ka manawa bakena e loaʻa ai kāu brownie maikaʻi.

Ma keʻano maʻamau, makemakeʻoe i kahi kikowaena o ka pokapū akāʻo nāʻaoʻaoʻaʻole e maloʻo loa. E hoʻokomo i kahi niho niho i waenakonu o nā brownies.

ʻO nā mea kōkua no kaʻokiʻana i kāu Brownies

Hiki ke paʻakikī ke pale aku i kaʻokiʻana i loko o kahi'ōmaʻomaʻu ulaʻula i ka wā e puka mai ai lākou i waho o ka umu. E hana i ka maikaʻi e hoʻopaʻa i waho a maloʻo.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 237
Ka nui o ka momona 11 g
Ka momona 5 g
Ka momonaʻole 4 g
ʻO Cholesterol 128 mg
Sodium 272 mg
Nā Carbohydrates 29 g
Fiber Dietary 2 g
Pāmua 6 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.