Hiki i ka maʻalahi a me ka maikaʻi - aʻo ka mea wale nō e pono ai e hāʻawi i kou waha i ke ala kūkaho! Akā, mai hopohopo: E nānā paha kēia kīʻaha i ka wela, akā, he meaʻono a maikaʻi loa,ʻaʻole i wela loa. Hiki iāʻoe ke hoʻokuʻu i ka wela me nā kumukūʻai he nui a iʻole ma ka hoʻouluʻana i ka meaʻalani wela i ka mayonnaise.
E hana maikaʻiʻia kēia meaʻai me kahi iʻa, tilapia, aiʻole swai.
Ka mea e pono ai
- 1-1 / 2 punetēpuni ka paprika
- 1 ka'eneʻena Old Bay aiʻole kahi iʻa iʻa
- 1 teaspoon me ka mūmū maka
- 1 teaspoon kalo ma kaʻaila
- 1/2 kapune pepaʻeleʻele
- 1/4 teaspoon pepa cayenne
- 1/4 kapu mayonnaise
- 1 teaspoon Worcestershire sauce
- 4 nui (7-8-ounce)
- me nā kāpili a me ka like
Pehea e hana ai
- Hoʻomahu i kahi broiler ma kahi haʻahaʻa. E hoʻohui i paprika, Old Bay,ʻohe maloʻo, ka lepoʻeleʻele, pepaʻeleʻele a me ka pepa cayenne i loko o ke kīla hoʻokahi. Ma kahi kīʻaha'ē aʻe, e hui pū me ka mayonnaise a me Worcestershire sauce. E hoʻokaʻawale
- E hoʻomaʻa maikaʻi i nā puʻupuʻu iʻa. E pākī i nā kāpili ma kekahiʻaoʻao me ka waihona mayonnaise-Worcestershire sauce, a laila e hōʻaʻahu iā lākou me ke aloha me ka huiʻana. E hoʻohuli i nā kāpili a e hoʻomau hou ma kēlāʻaoʻao.
- Ke puhiʻia kaʻilima ma kahi o 7-10 mau minuke a lele ka iʻa ma ka māhele. E nānā pono i nā kāpīpika i mea eʻalu ai nā mea'alaʻolu akāʻaʻole e puhi.