Ua hāʻawiʻia kēia meaʻaiʻo Canada e kahi mea heluhelu. Aia nā paʻapaʻa kaulanaʻo Nanaimo me ka pilaka vanilla a me ka balekala, e like me ka mea i maʻa ma kā mākou papa. ʻAʻole i paʻiʻia nā kaola, akā inā makemakeʻoe i kahiʻeha kepa o ka palaoa, e nānā i nā kuhikuhi ma lalo o ka meaʻai.
Ua kapaʻia nā lāʻau kī i ka inoaʻo British Columbiaʻo Nanaimo.
E nānā hoʻi
Alohaʻo Bon Dolly
Ka mea e pono ai
- Paʻa Lalo:
- 1'ūpū pākuʻi (1/2 kīʻaha)
- 1/4 kapu kō
- 1/2 kapu koko
- 1 hua, i paʻi
- 1 teaspoon vanilla
- Loaʻa i nā kīʻaha 2 kāhili
- 1/2 kapu pekani (kahi'āpana)
- 1/2 ka niu niu
- Pau Hana:
- 1/4 ka wai paila
- 2 ke kīʻaha koko
- 3 punetēpuni ka waiū
- 2 punetēpō punahele vanilla pudding
- Māheleʻekolu:
- 1 kaomi kinekiko makalekale
- 2 punetēpē ka paʻakai
Pehea e hana ai
- Ka Wai'Āpona Maki i ka paʻakai, ka waiū a me ka koko i loko o ka mea haoʻaila. ʻO Whisk ma ka hua a me ka vanilla. Laweʻia mai ka wela e hoʻomaʻalili. E hoʻomoʻa i ka pakuhi i ka graham, nā nūnū a me ka niu a hui maikaʻi. E uhi i ka lalo o kahiʻehaʻeha 9-mika me ka pāpī, me ka paʻiʻana i lalo. ʻO ka hauʻoli.
- Māheleʻelua Layer i ka waipū a me ka pudding Mix. E hoʻopili i ka waiū a me ka paura a me ka pākī a hiki i ka wala. E hohola ma luna o ka papa mua a hiki i ke kulu.
- ʻO ke kolu o ka heat e hoʻoheheʻe ai. Inā lahilahi, e hoʻomāʻona i ka waiū. Hulu i kahi kāleka ma luna o ka papa lua.
- ʻO ka hauʻoli. Eʻoki i nā'āpana.
Nā kōkua kōkua
Inā makemakeʻoe i ka'ūpena i kāluaʻia, e hoʻonū i ka'ūkeke o ka waiū; e hoʻopili i ke kō, ke koko, ka hua manu, ka vanilla, ka'ūpī kapihi kala, ka pecans, a me ka niu. E hoʻopili maikaʻi a komo i loko o ka pā. ʻO ka BAke i loko o kahi umu 350 kapua ma mua o 10 mau minuke. E hoʻomaha a holo i ka papaʻelua.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 151 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 18 mg |
| Sodium | 55 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |