ʻO ka balsamic winika a me ka pepaʻeleʻele e hoʻoikaika i ka leʻa o nā huaʻaliki a hoʻopuka i kā lākou meaʻono. ʻO ka manawa mua āu e lohe ai e pili ana i ka hoʻohana pūʻana i nā huaʻai, hiki paha iāʻoe ke ho'āʻo. Akāʻo ka'ānaiʻanaʻo ia ka manaʻoʻiʻo. Ma mua o kaʻikeʻana i nā meaʻono, maikaʻi, a me nā meaʻono likeʻole, keʻike nuiʻoe i kahi lālā'ōmaʻomaʻo.
Ināʻoe heʻai meaʻai a meaʻole paha e hele anaʻoe e lawelawe nei, makemake pahaʻoe e hūnā i kēia mea huna iāʻoe iho a hiki i ka ma hope o ka paʻiʻana i ka nui o nā kumulāʻau.
Ua nani kēia mau hua me nā meaʻono a me nā meaʻono. E ho'āʻo iā lākou ma luna o nā kīʻahi āpau me kaʻeke kao, a iʻole e lawelawe iā lākou no ka meaʻono i ka hauʻulu aiʻole ka paʻi paʻi.
ʻO ka maikaʻi o ka maikaʻi o ka vīpona balsamic a me nā hua waina āu e hoʻohana ai,ʻoi aku ka maikaʻi o kēiaʻaʻai. ʻO ka mea pono wale nō āu e makemake ai he pahi ia no ka paʻiʻana i nā huakeke.
Ka mea e pono ai
- 1 mau'āpanaʻenelani (holoiʻia, hulled, a'eliʻokiʻia)
- 3 punetuni kō
- 1 1/2 tablespoons balsamic vinegar
- pepaʻeleʻele keʻono
Pehea e hana ai
- E ala, e hoʻokuʻu, aeʻoki i nā huakeke
- E kau i nā hua i kāpiliʻia i loko o kahi polaʻaiʻole (e like me ke kīʻaha kīla).
- E kāpīpī i nā hua me ke kōpaʻa a me ka balsamic wili, a hoʻolimalima mālie i ke kapa.
- Eʻae i nā hua e hoʻonui i ka waina a me ke kōpaʻa no kahi 15 mau minuke.
- E hoʻonui i 4 i 5 mau piʻi o ka pepaʻeleʻele nui i nā hua, a hoʻolei i ke kapa.
- Eʻae i nā meaʻala e hui me kahi 5 mau minuke ma mua o ka lawelawe.
E hoʻopili i nā meaʻai i loko o ka pahu hau a hoʻohana i loko o kekahi mau lā. Hiki iāʻoe ke hoʻokuʻu i nā mea huna no nā wā lōʻihi. E lilo ana ko lākouʻano akā hiki keʻoluʻoluʻia e hui pūʻia me ka hau a ma luna o nā meaʻai'ē aʻe.
Ka lawelaweʻana i nā manaʻo kōkua no ka meaʻo Balsamic
Hiki iāʻoe ke hele i nā hihiu me nāʻano e lawelawe ai i kēia mau pīpī pepaʻeleʻele. He nui lākou me nā meli kauwela, ma kahi o nā kīʻahi āpau me kekahi hulu kao i'ōwiliʻia aiʻole gorgonzola. ʻAʻole pahaʻoe e pono i kahi pale lole pale'ē aʻe.
E lawelawe iā lākou e like me kāu i hana i nā huapalapalaʻiliahi ma nā meaʻai. He meaʻono ia ma ka ice cream sundae. E hana wikiwiki i ka hoʻokuʻuʻana iā lākou ma luna o ka pī paʻi paʻi. E lawe i ka kīkeke rīki maʻamau i kahi notch ma o ka hoʻohanaʻana i nā lapalaʻa palani pepa balsamic. Hiki iāʻoe keʻoliʻoli iā lākou wale nō me kahiʻano o ka wili a iʻole ka mascarpone māmā.
ʻO ka wainaʻo Balsamic
Hanaʻia ka waikaina balsamic maikaʻi loa iʻItalia mai ka waiʻina waina i kuʻiʻia i caramelize a laila uaʻelemakule a uʻokiʻia i loko o nā lāʻau lāʻau e hāʻawi i nā kīʻaha paʻakikī.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 44 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |