Eia kekahi meaʻono, hoʻoulu maikaʻi i ka lemonade kūpono no kahi kūikawā kūikawā a iʻole i nā mea leʻaleʻa wale nō. He mea hauʻoli nā keiki a me nā poʻe mākua i kēia'ōmaʻa hoʻolāʻau.
Ka mea e pono ai
- 1 1/2 kīʻaha sugar
- 2 1/2 kahe wai
- 1 ka mīmū lau
- 2 alani (hanana)
- 6 lemona (hanu)
- 4 teaspoons orange zest
- Garnish: nāʻalani alani a lemona paha a me nā'ōpuʻu o ka mint
Pehea e hana ai
- E hoʻohui i ka wai a me ka wai i loko o kahi liʻiliʻi liʻiliʻi; e lawe mai i kahiʻeha a hoʻolapalapa i 5 mau minuke. Wehe i ka wela; ʻuʻuku.
- E waiho i nā mint i loko o kahi kīʻaha liʻiliʻi; hoʻopiʻi i ka kalo koko, ka waiʻalani, wai wai lemon, a me kaʻalaniʻula. E uhi a hoʻokuʻu i kahi kaha no hoʻokahi hola. Ke kuhi i kahi pahu-1-quart; e uhi a mālama i ka lama.
- No ka lawelaweʻana, hoʻohui i kahi hapalā lemon-mint syrup a me nā māheleʻelua o ka wai. E lawelawe i ka hau a hoʻouluʻia me ka lemona a me nā'āpanaʻalani a me nā'ōpuʻu o ka mint inā makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 125 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 2 mg |
| Nā Carbohydrates | 33 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |