He ahaʻo Oatmeal?

Nīnau: He aha ka oatmeal?

Ua manaʻoʻiaʻo Oatmeal i kūpono wale no nā mea holoholona.

Pane:ʻO ka oatmeal (Avena sativa) e hele mai ana mai ka'ōmole oat, kahi lau nahele. ʻO ka oatmeal ka mea nui i pau i ka hanaʻia e nā kānaka e like me ka meaʻai. Hoʻohanaʻia kaʻohiʻai i meaʻai no nā holoholona, ​​akā, no kaʻaiʻana o ka mea kanu, ua hanaʻia kaʻai i kekahiʻano.

Nui nāʻanoʻano likeʻole o kaʻai a me ka oatmeleʻai. He mea nui eʻike i nāʻokoʻa (ʻike ma lalo) ma mua o ka waeʻana i nā hua oatame no kāu mau mea.

I kēia lā, ʻaʻaiʻia nā huaʻaina a me ka'ōmaʻa ma keʻano he mea kupaianaha kumuhana maoli no ka nui o nā mea inu o ka fiber a hiki i ka makahiki 1980. Ma mua o ka makahiki 1800, ua manaʻoʻia he mau bipi a me nā meaʻai pipi i ka manawa i manaʻoʻia ai kaʻaiʻana heʻai na ka poʻeʻilihune.

ʻO Samuel Jacksonʻo "Dictionary of the English Language," i kākauʻia i ka makahiki 1755, e ho'ākāka ana i nāʻohe e like me "ka palaoa iʻEnelani e hāʻawi mauʻia ai i nā lio, akā, ma Scotland e kākoʻo i nā kānaka." Ua hele maiʻo'Oatmeal i kahi lōʻihi, e ke pēpē!

Nā mea'ē aʻe e pili ana i nāʻOi, Oatmeal, a me ka Recipes Oatmeal


• Nā nīnau: He aha ka oatmeal?
Ka mālamaʻana i ka'Oatmeal, nā meaʻai papa, a me nā mea like