5 Recipes Me ka hoʻohanaʻana i nā Pīpī

ʻO nāʻano niho i hanaʻia me ka'ūniʻia i loko o kēlā me kēia'ōmaʻa, ka momona bacon, a me kaʻailaʻaila -ʻaʻole wale nā ​​mea kūʻai aʻoi loa i ka fiber, akā heʻano naʻaupō a paʻakikī hoʻi no nā meaʻai. Ma keʻano likeʻole i ka manaʻo likeʻole, ma ka hua'ōlelo "hoʻopiʻi,"ʻo ka prefix "re"ʻaʻole i ka manaʻo "hou," e like me nā meaʻAmelika e hoʻohana ai. "Nanea" mai ka moku Spaniana frijoles refritos , kahi e hoʻomau aiʻo ia i keʻano "maikaʻi."

Inā he meaʻaiʻaiʻoe aʻaʻoleʻole, hiki iāʻoe ke makemake e hoʻohana i nā pīnī me kaʻaila i kāwiliʻia me kaʻaila. Hiki iāʻoe ke kūʻai i ka paʻai i ka pīni hana iʻole e hana i kouʻano pono'ī - heʻano maikaʻi loa keʻano o nāʻano kalo kelepona akā he mea maʻalahi ke kuke i ka home home.

• 01 o 05

  ʻEhā Bean Chili

  ʻO nā kānanaʻaneʻane ka Montereyʻehā i loko o kēia mau meaʻai nui a me ka puʻuwai momona a hāʻawi i kahiʻono a me ka hohonu o keʻala i ke pā, me he mea lā e like me keʻano o ke mele i ka lā a pau.

  ʻO kēia meaʻai no kahi keikiki malu, akā inā makemakeʻoe i ka meaʻai, hiki iāʻoe ke hoʻonui i ka jalapeno a habanero chilies. ʻEhā mau pīkī pīkī ka mea hoʻomaha maikaʻi loa i ka pō maʻamau aiʻole ka ua. ʻO kahi kiʻekiʻe me kahi kāpīpīʻana o ka laʻi Cotija a me kaʻalo o kaʻaila kawa.

• 02 o 05

  ʻO Mexica Pizza

  ʻAʻole pono i ka Pizza ke hoʻopiliʻia me ka'ōmato, kahi, a me ka pepperoni. E hāʻawi aku i kahi mea hiki keʻikeʻia i ka manawa hiki ke hoʻomaʻamaʻaʻia e Mexic twist. Ua unuhiʻia nā kīʻaha o kahi taco i kēia pizza me ka māmā Mexica.

  Hanaʻia nā pīpī pizza i hanaʻia me ka huʻi o ka puaʻa i kāhuaʻia aiʻole ka chorizo, ka mila kāpena, ka'ōmato, a me nā meaʻala a ma laila e pīpīʻia me ka'ūlaʻai (kahi huiʻo Colby a me Monterey Jack cheeses). A laila kāluaʻia a hiki i ka hoʻouluʻana a me kaʻono. Ke hanaʻana iʻelua pizzas nui,ʻo ia ka meaʻai maikaʻi loa no ka hoʻokipaʻana.

• 03 o 05

  ʻAi Tacos

  ʻO kēia kahi meaʻai hoʻomanaʻoʻo Amerika i nā makahiki 1970, akā he meaʻono loa ia - a me kaʻoihana waiwai - i kēia lā. ʻO ka huʻiʻana i nā pīni i loko o ka pipi o ka honua e hana i kahi hepa i loko o ka mea e hiki ai ke lilo i ka meaʻai māmāʻole. Heʻuʻuku keʻano o kēiaʻano meaʻai i ka wā e loaʻa ai i ka meaʻala, no laila, inā makemakeʻoe i kahi wela e hoʻomahaʻole e hoʻonui aku i kekahi jalapeno.

  E like me kēlā me kēia taco, hiki iāʻoe keʻoliʻoli i nā kiʻi i makemakeʻia eʻoe - mai ka guacamole i nā loli maʻalea o ka avocado a pico de galo. Manaʻoʻoleʻoe eʻoki i nā pūpū kalo maʻemaʻe no kaʻano paʻakikī a me ka maikaʻi.

• 04 o 05

  ʻOihana Beef Tostadas

  ʻO ka tostada me he kekena ākea - he pililū māmā māmā me ka momona o ka honua, nā mea kanu, a me ka paʻakai, a me nā mea'ē aʻe āu i makemake ai i nā mea Mexica.

  He hopena maʻamau kēia e hoʻohana ana iʻewalu mau meaʻai! Hiki iāʻoe ke kūʻai i nā pūpū shells, aiʻole e hanaʻoe iāʻoe iho. Hoʻomaʻu hohonuʻoe i nā tortilla a hiki i ka wā e hoʻonani a hoʻokiʻekiʻeʻia. Inā makemakeʻoe i kahiʻoi akuʻoi aʻe o ka maikaʻi, hiki iāʻoe keʻoki i nā tortillas i ka umu.

  ʻO ka papaʻaina maikaʻi no ka pule wikiwiki wikiwiki a iʻole i ka wā e loaʻa ai nā hoaaloha o kāu mau keiki. E kau i ka meli pipi o ka honua, hoʻopiʻi i nā piʻi, nā'ōmato a me nā mea'ē aʻe'ē aʻe ma nā kīʻaha likeʻole a na nā kono mea e kūkulu i ko lākou mau iho pono'ī i kā lākou makemake.

• 05 o 05

  Layered Taco

  Eia ka mea hoʻopihapiha nani kahi e hoʻomaka ai kahi pāʻina! Mai ka makahiki 1980 mai, ua hoʻomauʻia ke kaco dip i kahi punahele. Hiki iāʻoe ke hana iā ia me he mea lapalapa a maikaʻi paha e like me kou makemake, e hoʻomaka me ka pānaʻi kīʻaha i hui pūʻia me ka salsa, a laila e hoʻomoe ana i ka guacamole, kaʻaila kawa, ka lihi, ka lūlū paʻi a me nā tōmato paʻi. E hoʻopuni i nā'āpana tortilla a e hoʻokaʻaka i kāu mau manuʻi i loko!