ʻOi ka maʻalahi o ka hanaʻana i nā hua'onaina i ka hale i ka mea mua. ʻO kaʻoiaʻiʻo,ʻo nā mea a pau heʻekolu meaʻai a me ke ahonui. ʻO ka loaʻaʻana o nā kīʻahaʻelua, kahi kūpaʻa kūpaʻa, aʻaʻole kahiʻeha o kahi wīwī eʻeha ai.
ʻO nā meaʻona waina i kūʻaiʻia me nā kumukūʻai he nui loa ka paʻakikī a me keʻano kūpono ma waena o nā mea i hanaʻia i ka mea i hoʻolapalapaʻia. Akā naʻe, hoʻohanaʻia kēiaʻanoʻaila hauʻona i ka huapalapala hou a me ka wīne maʻemaʻe waina keʻokeʻo e hoʻomāmā i ka waina.
E hoʻohana i kāu wōkeke i hoʻokomoʻia i ka vīnega ma nā hua, salakeke, a ma kahi hua waina. Pāleʻa mākou i ka hoʻohanaʻana iā ia e like me ke kāhikoʻana i kahi hua salalā hou o ka'ōniʻi pēpē, nā huaʻopa hou, nā'alemona, ka hulu kao, a me ka basil hou.
E ho'āʻo paha ia i kahi salala palapili maʻamau o buffalo mōzzarella, nā'ōmaʻa hou, a me ke kīhā no kahi māhoe. ʻO kahi maikaʻi? Mālama kēia wīne wiliane ma kahi pouli a me kahi anuanu no ka manawa mau loa i hiki iāʻoe keʻono i nā huapalapala hōʻailona o ka makahiki a puni.
Ka mea e pono ai
- 1 pāʻani pint (holoiʻia, hulled, a'eliʻokiʻia)
- 2 kīʻaha vinegar (waina keʻokeʻo)
- 2 punetēpuni ke kō
Pehea e hana ai
- I loko o ke kīʻaha pālahalaha, hoʻopili pū i nā rōla, ka vīnega, a me ke kō.
- E hoʻokuʻu i ka paila, e uhiʻia, ma kahi lumi mahana no nā lāʻelua.
- Ma hope o nā lāʻelua, e hoʻokuʻu i nā huapona me kahi pūpū i kālaiʻia a kāwili i ka vineka ma o ka hoʻopili koʻikoʻiʻana me ka mānoanoaʻekolu o ka lole wīwī a me ke kapaʻokiʻia i loko o ke kīʻaha.
- E hoʻololi i ka winika i hoʻokaheʻia i kahi'ōmole me kahi poʻi e paʻa pono ai a hoʻohana i loko o nā pale lole saladi a me nā kau moku.
Ke mālama nei kēiaʻona waina maʻemaʻe a me ka huapalapala i kahi pōʻeleʻele a maikaʻiʻole.
Ka Hoʻomoʻa'Ōlelo: Ka mea maikaʻi o Gourmet: 1990 Edition (Condé Nast / Random House) .Uiʻia me kaʻaeʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 75 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 7 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |