ʻO kēia meaʻai no ka'ūlaʻi potato potato, i kapaʻiaʻo kluski śląskie (KLOO-skee SHLOWN-skee), no Silesia, he māhele ma Polani me nā hapa o ka Czech Republic a me Kelemānia.
Hanaʻia me kaʻualaʻuala,ʻaʻoheʻano likeʻole me nā mea likeʻole o Silesian. He mau mele i loko o keʻano a ke hoʻohiki neiʻoe hiki iā lākou ke hōʻailona, akāʻo ia ke ala e pono ai lākou. Hiki ke hoʻohanaʻiaʻo Kluski śląskie ma keʻano he kīʻahaʻaoʻao me ka hoʻouluʻana o kahi kalo kalo aiʻole ka puaʻa puaʻa, aiʻole ma keʻano he papa nui me nā'emeka caramelised a me nā'āpana puaʻa.
Ka mea e pono ai
- 2 paona paila (eʻeli me kaʻaila i ka wai paʻakai)
- 2 hua nui (i paʻiʻia)
- 1 teaspoon ka paʻakai
- 1 1/2 kīʻaha kīlaʻauʻuala (ʻoi aʻe a emiʻole paha)
- 1 punetēpē ka maloo potato
Pehea e hana ai
- ʻO ka Mash, ka laiki, a me ka'ōniʻoniʻia paha i ka uala. E hoʻololi i kahi pola nui a hui pū me nā hua a me ka paʻakai. E hoʻonui i ka nui o ka 1 1/2 cup i ka palaoa (aiʻole ka nui) e pono ai e hana i ka paila.
- E kau i kahi ipu nui o ka wai paʻakai e hoʻolapalapa. Eʻoki i nā'āpana o ka palaoa a me ka'ōwili ma waena o nā lima a hiki i ka nui o ka papa pololemu aiʻole i ka'āpana he 2-ini. Ke loaʻa iāʻoe nā kumukūʻai he 12, e hoʻokuʻu i loko o ka wai kohua. Ke hoʻouluʻia nā dumplings i kaʻili, e hoʻonui i 5 mau minuke. E ho'āʻo i kaʻike inā ua hoʻopauʻia. Holoʻo me ka puna i kāpaeʻia i kahi colander. E hana hou me ka paukene kalo.
- E lawelawe me ka hoʻohemoʻana o kaʻiʻo a me ka mea hānai, aiʻole e lawelawe me nā'emeka caramelised a me nā'āpana puaʻa pua a me nā momi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 262 |
| Ka nui o ka momona | 10 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 377 mg |
| Sodium | 158 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 3 g |
| Pāmua | 16 g |