ʻO kēia he māmā māmā maʻamau, i kāluaʻia me ka meli, ka waiū, a me ke kō. Ināʻoe eʻimi ana i kahi pudding maʻamau, he koho maikaʻi kēia.
Hiki paha kāu makemake:
Kahili Kalikimaka
ʻAha Pāʻani Pāʻani
Ka mea e pono ai
- 3 kapu waiū
- 1/4 kapu pahu
- 1/2 ke kō
- 1/4 teaspoon ka paʻakai
- 1 1/2 teaspoons vanilla kahi
Pehea e hana ai
- E puhi i 2 2/3 kapu o ka waiū.
- Hoʻohui i ka mea kanu, sugar, a me ka paʻakai; e hoʻonā i ka waihoʻana i 1/3 kapu waiū. E hoʻomoʻa i ka waiū o ka lapalapa a me ka kukeʻana no ka wela wela, e hoʻonāukiuki mau, a hiki i ka māmā a maʻemaʻe.
- E hoʻomau i ka kuke no ka 5 mau minuke no ke kāluaʻana i ka kānana.
- Hoʻomaha iki; e hoʻopili i ke vanilla a ninini i loko o ka lawelaweʻana i nā ipu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 163 |
| Ka nui o ka momona | 4 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 12 mg |
| Sodium | 53 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 0 g |
| Pāmua | 4 g |