Inā pahaʻoe i kāu palaoa maikaʻi i hana ai no kāu kauwela, aiʻole ma kāu mau hōʻailona aloha,ʻo kēia mau meaʻawaʻawa ka meaʻai maikaʻi loa no kāu kānana nele! He meaʻono, maʻalahi, aʻono. I ka wā i hoʻolakoʻia ai lākou i ka pata a me ka mālulu pa'ū, ua paʻi lākou i nā meaʻono a pau a me ka hoʻokipa maikaʻi.
ʻAʻohe momūmū kahi? Aʻole pilikia! Hiki iāʻoe ke hoʻololi i ka meli mele me ka waiū piha a me ka waina iki. Hana ia i kahi hua like loa a hana pono e hana i ka'ōlohelohe maikaʻi i loko o kēia mau wawahi.
I ka wa e hana ai i ka palaoa no kēia meaʻai, e hoʻomaopopo pono i kaʻokiʻoki, aiʻole e hoʻohui i ka meaʻai . ʻAʻoleʻoe makemake i nā kālua nui a iʻole nā kānana piha o ka palaoa i loko o kēia mauʻawa. ʻO ka palaoa ma luna o ka cob ke hana maikaʻi loa, i ka wā ma ka hopena o ke kauwela a me ka hāʻule mua. E nānā wale i kēlā mau manamana lima i ka manawa e hoʻopaʻa ana i ka palaoa ma luna o ke kala!
Paʻa nui kēia mau waffles i loko o ka paʻukū! Eʻoluʻolu wale eʻoluʻolu i hope o ka hanaʻana iā lākou a paipai iā lākou i loko o kaʻeke. Ke hoʻomākaukauʻoe no ka waffle aʻelua paha, e hoʻolei iā lākou i loko o ka meaʻenaʻena ma ka hoʻonohonoho 5 mau minuke a loaʻa iāʻoe iho nā mea eʻoluʻolu ai i ka papa i kahi hoʻokipa.
He pōpō nui lākou no ka heleʻana. E kuʻi i ka wai pila ma luna o lākou a lawe aku iā lākou meʻoe i loko o ke kaʻa, aiʻole ke kaʻa!
Ka mea e pono ai
- 1 ka palaoa i ka palaoa
- 1 kaʻono mele melemele maikaʻi
- 1 teaspoon kosher paʻakai
- 1/3 kapu kī
- 1 punetēpē ka paila
- 1 ka palaoa kulina (nā kernels i hoʻopaʻaʻia ma nā puka nui o ka pahu pahu, kokoke iʻelua mau pepeiao o ka palaoa)
- 2 hua nui
- 1 1/2 'aila pilapila (aiʻole ka waiū maemae piha me 1 punetena o ka vineka)
- 1 teaspoon vanilla kahi
- 1/2 kīʻaha bila i hoʻomaʻemaʻeʻia (hoʻoheheʻeʻia, aʻoi aku no ka hoʻonāʻana i ka waffle hao)
- ʻO ka wai paʻakai no ka lawelaweʻana
- ʻO ka mākeke syrup no ka lawelaweʻana
Pehea e hana ai
- Hehi i ka umu a 200 F.
- I loko o kahi pola nui nui, e hoʻokuʻi pū i ka palaoa, ka mīkini, ka paʻakai, ka paʻakai, a me ka paʻiʻana i ka lepo a paʻa pono.
- Ma hope o kaʻoluʻolu iki o ka wai a melted, e hui pū me ka palaoa i kālaiʻia, ka pata, ka vanilla, a me nā hua i loko o ke kīʻaha nui, aiʻole ke kīʻaha, a me ke kī a hiki i ka huiʻana.
- E ninini i ka huʻu waiʻu i loko o ke kīhapa paila i loko o ka hui maloʻo a hoʻoulu e hoʻohui. E makaʻalaʻaʻole i ka hui pū, akā e hoʻomaopopo i ka paʻaʻana o nā meaʻai me ka maloʻo.
- E hoʻohui i kāu hao waffle ma kahi kiʻekiʻe. ʻO ka momona ka hao wahie me ka waiū.
- E ninini i ka batter ma batches i loko o ka pahu wawahi a hiki i ka paila ke uhi i kaʻili a pau. E'ohua no 5-7 mau minuke, aiʻole a hiki i ka'ōmaʻomaʻoʻana o ke koko.
- E kau i nā waffles i'ūniʻia ma luna o kahi pahu hana maloʻo a hoʻomehana i ka umu wela i ka manawa e hoʻopau aiʻoe i ke koena o ka pahu.
- Ke hoʻopauʻia nā'ōhū a pau, e lawelawe me ka wai paʻakai a me ka paʻalina pahū mahana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 627 |
| Ka nui o ka momona | 36 g |
| Ka momona | 19 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 297 mg |
| Sodium | 1,496 mg |
| Nā Carbohydrates | 62 g |
| Fiber Dietary | 4 g |
| Pāmua | 15 g |