ʻO kēia'āpana'āhiu'āpala māmā he mea makemake nui no ka lōʻihi no ka mea ua maʻalahi a maʻalahi lākou i ka hōʻehaʻana a ua hana i kahi papahana kuke.
Hiki i nā keiki a me nā poʻe mākua keʻono i kaʻono a me ka momona, nā'āpana o kēia mau lei maikaʻi. Eʻoliʻoli iā lākou no lākou pono'ī, e lawelawe iā lākou ma keʻano he papa pālua lāhi, aiʻole e hōkeo iā lākou i kēlā me kēiaʻaoʻao a hāʻawi iā lākou i mea aloha.
Ka mea e pono ai
- 4ʻeono kekona
- 3 mau kapu miniature marshmallows
- 1/2 ka'alune almond extract
- 1/2 teaspoon vanilla kahi
- 1 ka'ōmoleʻono
- 4 pahu kapu
- ʻo ka palaoa
- 24 mau kukuiʻulaʻula liʻiliʻi (e like me nāʻulaʻulaʻulaʻula)
Pehea e hana ai
1. E hoʻomākaukau i kahi pepa e lapalapa ai ma ke kāwiliʻana ia me ke alumini alumini a me ka pulupuluʻana i ke kī me ka mea'ūpī.
2. E kau i ka waipū ma loko o kahiʻenehana microwave nui, a me ka mīkiniʻeleʻele i ka waiū a mauka. E hoʻomoʻi i nā marshmallows i ka ipu, a me ka microwave i nā manawa ā he 30 a hiki i ka hoʻoheheʻeʻia o nā marshmallows, e hoʻoulu ana ma waena o kēlā me kēia kau.
3. I ka pauʻana o ka marshmallows a me ka waiū i ka'alaʻula, e hoʻopili i ka almond extract, ka vanilla extract, a me ka lawaʻana o nā meaʻaiʻai e loaʻa ai ke kala i makemakeʻia.
Hiki ke hoʻololi i ka'ōmaʻomaʻo'ōmaʻomaʻo i ka hōʻiliʻiliʻana i nā huapalapala, no laila e hoʻokae iki ka'ōuli ma mua o kou makemake i ka huahana i hala.
4. E ninini i nā huapalapala ma luna o ka mīkini marshmallow a hoʻolālie me kaʻoluʻolu e kāhiko i nā flakes, e ho'āʻo nei eʻole e wāwahi iā lākou.
5. E waiho i kahi puʻupuʻu nui o nā huapalapala i uhiʻia ma luna o ka pepa bakena hoʻomākaukau. E pīpī i kou mau lima me ke kuhinuʻuʻole, aʻoluʻolu e puka i ka puka ma waenakonu o nā candy, e hana i loko o ka'āpana 3-inch i mea e hāʻawi ai i nā kukuiʻeono.
6. I ka wā e paʻa mau ana ke kaula, e pākuʻi i nā kukuiʻulaʻulaʻekolu ma kahi pūpū ma kēlā me kēia'āpana no ka mea e hoʻonani ai.
7. E hoʻokuʻu i nā kaula i hoʻonohonohoʻia ma ka lumi wela, a laila e holoi pono iā lākou mai ka pepa bakena. E lawelawe iā lākou ma ka lumi wela. Hiki ke waiho i kēia mau kukui i loko o ka pahu hau i ke anahana o ka lumi. E hoʻokaʻawale i kēlā me kēia waihona o nā'āpana me ka pepa i hoʻopiliʻia iʻole e pili pono.
Ka Hoʻololi
Hiki iāʻoe ke hana i nā lei i ka nui āu e makemake ai, aiʻole e hana i nāʻano likeʻole mai kahi papa. ʻo kahi laʻana. inā hoʻokomoʻia nā'ōpala i 2.5 mau iniha'āpana, e 12 ka hopena a makemakeʻoe i 36 mau kukuiʻulaʻula ma kahi o ka 24 no ka hoʻonaniʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 327 |
| Ka nui o ka momona | 14 g |
| Ka momona | 7 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 30ʻula |
| Sodium | 133 mg |
| Nā Carbohydrates | 44 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |